{crab and veggie frittata}

7 Nov

oh and speaking of crab recipes… i made this yummy crab and vegetable frittata over the weekend and it was SO yummy! i made two small batches and i reheat them in my air fryer {one of the best investments ever!}

i hadn’t really planned to blog about this, but as i started making it i grabbed my camera and snapped a few fotos to document. as per usual, i try to use what i already have in the kitchen and in this case it was mushrooms, peppers, and onion.

so i chopped them all up and added in my crab meat.

i added a little dried chives, old bay seasoning, salt and pepper, and nutritional yeast, then heated the mixture up in a pan with a pat of butter on low until slightly cooked…

then poured the mixture into these cute little tins, and baked for 15 minutes in a 360 degree oven…

finally, i let the frittata cool for a bit, popped it out of the tin, and put it in the fridge so i could have them for breakfast/brunch in the mornings.

i love a frittata!

{maryland crab cakes – food and foto style}

5 Nov

a little ramble to preface this post…

i just love living in maryland once again! this is my home. i’ve traveled all around this country and lived in several different states, and yet i came back here… so i feel like there’s something to be said about that. one of the things i love most about maryland is the seafood! every time i lived anywhere else, i was always trying to recreate the seafood experience that exists in this region. i remember one time when i was in colorado, i actually paid to have some maryland crabs shipped to me because i was craving them so intensely! at the time, i was working for a specialty market that was able to hook me up, so that was awesome!

i swear i could eat steamed maryland blue crabs every single day… 24/7/365! during the summer months, i splurge a little and treat myself to them once or twice a month. now that the season is ending, i’m feeling a little sad and will miss enjoying them on the regular. that said, i was gifted some crabs last week by some loving and generous people, so i ate some {most!} and picked the rest and saved them for crab cakes. actually, i was going to save the meat and freeze it for making some crab soup over the winter… but i decided to whip up these crab cakes instead. i guess that means i should eat crabs one more time before the weekend so i can save the meat for winter! {do you understand my logic?! ;)}

did you know that late summer / early autumn is actually the best time for enjoying steamed maryland blue crabs? it’s mostly because they have beens swimming around and eating all summer and getting bigger and therefore more full and delicious!

i used to be so intimidated by making crab cakes because it is the ultimate maryland delicacy and i felt like there was no way i could make a good one. and then on a random sunday, i just went for it! i kept the recipe simple, as you know we like to do around here, and they turned out terrific! typically i don’t eat a lot of fried foods, but in this case i prefer the fried crab cake over the broiled or baked. at least when i make them at home… it just seams to taste better that way.

here’s a little foto story about my recent crab cake making journey…

i started with about 2 cups crab meat {that i hand-picked}, one egg, and roughly 1/2 cup bread crumbs, 1/4 cup mayonnaise, 1/4 cup mustard, and then i heavy-handedly sprinkled in some old bay…

i gently mixed the bread crumbs, old bay, and crab meat together… then mixed the egg, mayo, and mustard together…

i gently blended the wet and dry ingredients {don’t want to over-mix, need to keep it lumpy!} then put the mixture in the refrigerator for about 30 minutes…

finally, i created two patties and fried them in vegetable oil until crisp and golden brown on each side. i served with a mayo/mustard combo dip and old bay garnish.

may i just say i am SUPER proud of myself for doing this?! these crab cakes turned out so delicious and i am glad i got beyond my fear because now i have one other dish to add to my recipe repertoire and to share with those i love!


do you like crab cakes? or seafood for that matter? comment your favs below!

{autumn is for all things pumpkin!}

31 Oct

particularly on halloween, right?!

as you know, i prefer to eat seasonally so i’m on my squash and pumpkin kick at the moment. the farmers markets are closing this weekend or next, so i want to get out and stock up before they are done for the season.

contrary to popular opinion, i don’t do pumpkin lattes. they are too usually sweet for me. i do, however, tend to eat my weight in pumpkin seeds!

i simply cut a pumpkin open, carefully dig out the seeds, soak them for about an hour, then toss them with some olive oil and S&P and throw them in the air fryer for about 15 minutes. they don’t last long… they are so crispy and delicious! this was the firs time i tried making them in the air fryer. i have always baked them, but i’m so glad i tried it because they turned out amazing and in less time! i am eager to make more.

once i’ve devoured half of my pumpkin seed supply {haha!}… i scoop out the roasted pumpkin guts, add a little water, blend in the vitamix, pour in a large pan with some homemade veggie stock, add some spices, and serve with pepitas and mini toasts… NOM NOM!

i made a huge batch of this soup and so i froze some, canned some, and shared some…

both of these recipes are on par with my motto – KISS – keep it seriously simple. they are also healthy and support the 100-mile diet concept. i hope you enjoy and please comment if you try or have ideas of your own to share!

oh, and here’s the costume i wear every year – my “pumpkin king” onesie!

happy halloween!

{homecoming portraits : mister C and miss R}

29 Oct

would ya just look at this adorable couple!

i had such a great time taking some cute and fun fotographs of them right before they went out for their first homecoming experience! {ahhh, remember those days?!}

these types of portrait sessions are my absolute favourite! i love spending time with the youth, they always make me laugh and bring out the best in me! i especially love it when we establish an instantaneous connection! the lighting and weather in northern maryland were just perfect on this late october evening just before dusk, with the colourful autumn sky and leaves changing and falling. this sweet couple were both full of personality and instantly connected comfortably with my camera. i just love it when that happens so naturally!

here are a few of my favourite images :

i loved fotographing these cuties!

i loved their colour scheme!

i loved their laughs!

i love the preset filter i used for this image!

i loved their spontaneity! at one point, i asked them for a “silly” pose and this is what they gave me – haha!

i loved this candid moment! the struggle was real – trying to pin his boutonnière on properly.

i loved this solo moment when i asked miss R to “twirl” for me!

i LOVE this image! it is my favourite shot of the day… i LOVE the light and the chicken coop in the background!


i loved this portrait session so much!

{DIY up-cycled candles}

25 Oct

i love to repurpose things! do you feel the same way?

i know from personal experience that so many items get tossed out and/or thrown away, unnecessarily. i spent a large portion of my career in grocery retail trying to educate people on this subject… but i still don’t know if most people are acutely aware of where our “trash” goes. i feel like our society tends to have this mindset of “out of sight, out of mind.” that said, it is known that some of the highest physical peaks in parts of this country are not something like a mountain-top, but actually more like the tip-top of a landfill.

take that in for a moment… isn’t that crazy to consider?!

all of that said, i love to find ways to “up-cycle” items that would normally get thrown away or would end up in a landfill. recycling is a great option, but sometimes i think we tend to forget about the fact that we can also repurpose things. it’s easy to throw a decent glass jar into a recycling bin… but have you ever considered if you can reuse it for something else?

case and point : i have been loving these yummy french yoghurts that i have recently been buying at my local grocery store. i like them for many reasons… yes, they taste great! and that’s a major selling point! but the main reason i like them is because they come in glass jars. i LOVE to support and also repurpose products that choose to use glass… i’m all about minimizing plastic consumption!

i’ll get off my soapbox for now, but i encourage you all to think about what you throw away… and perhaps {re}consider a creative way to reuse some of the items you may normally toss out or recycle.

and now… onto today’s blog. 😉

a friend of mine gifted me some old candles that had been stored for a long time. the wicks were no longer usable, but the candles were in good condition and still had a great scent! so – i decided to take them home and reuse them to make some DIY {repurposed and up-cycled} homemade candles.

as i mentioned, i had been saving these yoghurt containers. i also repurposed some old candle containers.

i used my double-boiler that i scored at a local antique store {YAY!} i purchased the wicks and wick-holders online, and then i simply re-melted the wax and allowed it to cool slightly before pouring. this is not exactly a perfect method. there is a bit of science to candle-making, which i’ve recently discovered. temperature plays a factor, and in this case my DIY at-home method typically created a ‘sink-hole’. however, i also discovered that in my case, this issue was easily rectified with a second pour. plus, i’m not generally aiming for perfection with this project. {wow – can’t even believe i’m saying that!}

so – overall, i think they look awesome and i am proud of myself and the dedication to creation!


have you ever made your own candles and/or repurposed old ones? i would love to receive your feedback!

happy creating!

 

{funky fungi}

6 Oct

speaking of mushrooms and fungi – check out this fantastic wild funky fungi that was recently gifted to me. apparently it’s edible, but it was just a little passed its prime when i got my hands on it. this amazing thing grows wild on a tree in a friend’s backyard. i wish i could remember the name. perhaps she will remind me before i decide to post this blog. another good friend of mine said it looked like a brain – haha. {he’s constantly saying silly things like that}

i love the golden colour! it reminds me of {yummy!} chanterelle mushrooms, but i was informed that this is technically a fungi. so now i’m curious about which is which… how to distinguish the difference, if there is one?! i think it may have something to do with the underside – the gills?! i’m going to do more research, and i welcome any insight from my amazing readers and/or forager friends!

so without further ado, here are some artistic fotos i took of this fascinating creation from our incredible earth.

it does kind of look like a brain in this foto

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

{fantastic fungi – local edition}

30 Sep

y’all – i LOVE mushrooms! i always have. they fascinate me. i recently watched a super cool documentary that i highly recommend you check out – fantastic fungi. in discovering that film, i learned that mushrooms aren’t really a plant and they aren’t really an animal… they are like their own category. understanding that made me love them even more! i wish i could articulate just how amazing mushrooms really are. essentially they have an entire underground system in which they are all interconnected… and in some ways, mushrooms connect all of us, too! it’s just mind-blowing to learn and think about!

the weather has been just gorgeous here in maryland as of late. simply and purely perfectly autumn – warm sun, cool breeze, crisp air… the best! which means i want to get outside as much as possible! and so i went on a beautiful nature walk the other day and i must’ve seen at least 30 different kinds of mushrooms! i was constantly stopping and marveling at them. i snapped some pics with my phone and so i wanted to share what i saw.

i hope you enjoy and i truly encourage you to watch that film. i think i’ll watch it again and again!

{thirsty thursday – homemade komucha on tap}

22 Jul

i totally need to make a detailed post about this very soon.

i have been making my own kombucha for about 3 years now and i love it so much!

my favourite flavour is ginger, which is what is pictured in this batch.

are you curious about kombucha? it’s so easy to make and it is a wonderful health tonic full of minerals, amino acids, and gut-supporting probiotics. i’ve been consuming kombucha for almost 2 decades and a few years ago i finally started making my own.

stay tuned, and i’ll post more about my scoby {lovingly named “scooby”} and all of the other fun things that go into brewing kombucha at home 🙂

{sunday (funday) snacks}

18 Jul

speaking of eating seasonally and such…

on sundays lately, i’ve been curating a platter fully of yummy and healthy snacks to eat in leiu of lunch or dinner. i’ll have it out while i am cooking or relaxing or whatever else and just kind of graze on the snacks… basically all day.

here are a couple of pics of how i spent my last 2 sundays :

chianti-wine aged salami, garlic-herb wafer crackers, fresh avocado, fresh pineapple, locally-grown cherries, blueberries, & peaches, super thin pretzels, roasted mixed nuts, truffle parmesan crisps, dehydrated apples, apricots, dates, various chocolate, and a homemade kombucha spritzer mocktail

homemade tuna salad, organic mini toasts, garlic-herb salami, smoked oysters, mixed nuts, homemade pickles, fermented radishes, locally-grown broccoli & cauliflower, fresh avocado, dates, apricots, locally-grown blackberries & peaches, and a ginger tonic mocktail

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

{thirsty thursday – beer journal #1}

15 Jul

i enjoy eating and drinking seasonally…

for example, you’ll hardly catch me eating asparagus in the fall or winter. and on the same side of that coin, you’ll hardly catch me drinking a porter in the spring or summer. i like having foods and beverages to look forward each season. it feels fun and better overall for me and my lifestyle to eat and drink foods that are in season, and drink beverages that blend well with each season.

in the summer – i prefer to drink ales, lagers, and IPAs.

here are some recent beers i’ve tried that go well with the season.

a classic all-time fav

a clean northwest style lager

i’m a fan of this one because i love galaxy hops

love this bright pale ale with hints of ginger

citric pale ale with hints of kaffir lime

easy drinking golden ale perfect for summer

another fav of mine though i tend to drink it more in spring

highly complex flavour profile in this unique APA

{always look for the silver lining}

1 Jul

just a lil’ reminder 😉

 

and also, i had the best intentions of updating this blog more…

and i still do…

and i will again…

and i thank you all for your patience and for showing up, even when my presence is a little more vague and sporadic than usual as of late…

and it truly means so much to me that you continue to choose to follow along in my journey, and read my blog, and engage…

 

and i’m thinking of my sweet cousin tony today… ❤

 

and that is all… for now…

{i heart lighthouses}

15 Mar

hey y’all.

is anyone else experiencing spring fever?!! my goodness, i’m SO ready for warmer weather!!  and getting a small taste it this past week has me feeling the excitement of new beginnings and gardening season and all of the other wonderful things that spring has to offer!

in the spirit of daylight savings time, i took a short drive and a short hike to a little area close by to where i live. which reminds me… i have much to update on. your fellow gypsy queen has moved… again. i’m living back in maryland, where i spent many of my years as a youth. lots of reasons brought about this decision, and i am happy to be back and i love being so close to the water again.

all that said, i can walk to the river in 15 minutes, and i can drive to this amazing place in that same time. i feel most alive when i’m close to a body of water {preferably the ocean – which is still pretty close!}, and so i am loving living in this space again! given the 60 degree temps this past weekend, i felt inspired to get out of the house and take a drive to watch the sunset over the water. i brought my camera, so i’m sharing some of my favourite images… mostly it was me playing around with a bunch of filters and edits. i really love lighthouses!

i have so missed blogging and i look forward to getting back into a more consistent rhythm with it!

thank you to my loyal readers and those of you that engage with my posts, send me messages, and truly care about what i’m doing, and my life, and my art, and all the things. it means the world to me and i am so thankful to be back doing what i love so much! i hope you enjoy these fotos.

xxoo

signs of spring

signs of spring

mushrooms?!

sunset through the trees

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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{long time no blog…}

10 Feb

hello world! it’s been far too long since i have written a blogpost. i miss you!

my life has changed a lot in the past year. i realized that i haven’t blogged in over a year, and that is a record for me! too much time has passed.

the beginning of last year immediately started with extremely unpleasant news that was very hard on me and my family. i found myself retreating and not being online very much. then – as we all know, the world changed dramatically and we have all been affected by that, in some way. my heart has felt heavy and i have been grieving for many reasons. that said, i still hold a space of gratitude for so much. i am well and i have my health and i am thankful for many things.

it’s been so long since i’ve written a blog that when i logged on to wordpress today, i saw that everything had changed. i don’t even recognize this platform anymore, and i now have to re-learn how to do this. which is actually kind of okay with me. sometimes we can get stagnant in life and it’s good to learn new things… especially these days. i have always needed creative outlets and of course fotography has always been a great avenue for that, as well as writing. in today’s technologically-driven world, i find myself craving balance so that i’m not always in front of a screen. since i work on a computer during the day, it’s been a challenge to want to sit down and edit fotos or write blogs. but i’m finding ways to make that happen without feeling too unnecessarily connected to all things digital. and i currently feel very inspired to start blogging again.

SO much to catch you all up on! for now, i wanted to pop on here and create a quick blog to say hello and i look forward to getting back into the swing of things. lots of cooking and fun things happening and lots to share! i am going to include these fotos of some beautiful produce i found at a local farmers market… just because we all know how much i love and appreciate such things!

 

 

 

 

{homemade greeting cards by food & foto}

1 Jan

happy new year, friends, family, and readers!

2020 marks the 8th anniversary of foodandfoto.com! thank you for following along on my journey during all this time! it truly means so much to me to have you read, engage, comment, and support! i have loved hosting this blog and of course taking the fotos that go along with it. fotography is and always will be an outlet that offers my creative spirit tremendous amounts of joy!

i have missed you and missed blogging! sometimes time has a way of fooling us to believe that we are too busy to do things that really matter to us. i have been feeling this way over the last few months, and the holidays seem to have a way of exacerbating that feeling. in the spirit of the new year, i have been wanting to reconnect with my love of blogging and so i decided to start fresh today!

as you may already know, i make my own greeting cards which highlight some personal favourite images my eye {and camera} have ever captured. i have done this for years and enjoy it so much! it has been another fun way for me to continue creating, and people tell me they love to receive them as gifts for any occasion. in todays fast-paced world laden with gregarious social media, instant-gratification-induced text messages, perception-deceiving emojis, and the like… i find myself wanting to go back in time. perhaps i ought to use my typewriter to construct meaningful letters and perhaps one of those cool wax stamps with my logo on it, sent “snail-mail” style. my soul has always felt connected to a “simpler” way of life and that is why i still, to this day, send out greeting cards as a means of sending a simple “hello” or “thinking of you” to a loved-one.

don’t get me wrong, i love being able to blog and share things through this platform, but don’t you think there’s something to be said about a different means of correspondence?! for me, i believe it’s the idea of putting time and effort into something meaningful. i love hearing from anyone i care about via email, text, letter, face-to-face contact, smoke signal, or whatever… but i guess what i’m trying to say is i think the greeting card is something that should be appreciated and celebrated and that is why i continue making them. plus, it’s fun for me! ❤

though i am not generally very rigid about such things, as one of my new year’s “resolutions” i wanted to sort of “promote” my greeting cards a little better. i have never really done anything like this outside of selling them at art fairs. so, it is with {my introverted} humility that i ask for your continued support and consider investing in my art by purchasing some.

currently, i am offering my greeting cards as :

$6/each or $15/3-pack + $3 flat shipping cost

mix-n-match {pick your favs} or grab-bag style {let me curate for you!}

most of my collection includes some of my all-time favourite images and there are also some of my famous “door” images in the lot. some of my greeting cards are not yet featured, and if you choose to let me curate the package, you will receive some very special choices.

you can see some of the samples of my greeting cards at this link : greetings.

please contact me via email when you are ready to purchase and/or if you have any questions.

thank you so much for your love and support! here’s to the best year yet in 2020!

 

{a little fun at sunset}

15 Jul

where i live, there are many trees that often block the horizon line at sunset. i have been eager to get to a good vantage point in the evening to watch the sun setting.

recently i took a stroll with a friend at a park nearby that overlooks the city. it was a lovely summer evening and the hike to the top was worth it.

we captured a few images while also getting immersed in the beauty of the evening.

i love this picture because it looks like there is a line dividing the sky… do you see it?!

i love jumping shadow pictures.

fun times.

{a beautiful family portrait session}

8 Jul

i had the honour of fotographing this beautiful family a few weeks ago.

i love a good clean backdrop. nature provides the best, but so does a simple brick wall.

love that smile!

sometimes the “outtakes” are my favourite images… so candid and fun.

 

{praying mantis egg case : part 2}

3 May

garden season is finally here! which means my happiness meter just skyrocketed! 🙂

i recently gave my praying mantis egg case an apartment upgrade by relocating it to the community garden. i {safely} tied it to a trellis in my plot.

the praying mantis serves as a wonderful addition to any garden, since they are a beneficial insect. they prey on other insects that may otherwise be harmful to crops and soil.

plus, they are totally fascinating to admire and watch! and i am hoping i am able to witness the case hatch and capture it on film!

i will be checking on it regularly, so stay tuned for more updates!


#farmeraudrey

{praying mantis egg case : part 1}

29 Apr

a good friend of mine recently gifted me with this very unique and beautiful creation from nature.

have you ever seen such a thing?! do you have any idea what it is?!

i suppose the title of this blogpost gives it away 🙂

this is a praying mantis egg case!!!

as many of you may know about me, i am somewhat obsessed with the praying mantis. i had never seen an egg case before, but i was completely thrilled when this showed up in my life! {i think i even cried a little}

and so of course, i had to take some {perhaps too many?!} pictures!

i think the details are just so mesmerizing and are something to behold and appreciate! Continue reading

{stargazer stages}

3 Mar

stargazer lilies are one of my favourite flowers! they are not only stunning to look at, but the scent is simply intoxicating!

i appreciate the intricate details within every flower blossom of the stargazer lily. i love to watch each one go through every stage as it blooms and opens. it makes me think of the phases and stages we as human beings go through in life. it’s like a flower blossoming… our journey may start by feeling closed off to the space around us… unsure of ourselves or “hiding” from the world… then in a divine way, we slowly start to open up and reveal our true inner beauty… and ideally as we grow and blossom, the world accepts and appreciates that beauty and all that we uniquely are, and we are ultimately embraced in all of our glory.

but just like a flower, it doesn’t really matter if anyone notices or appreciates or embraces. the essence of a flowers purpose is to simply be. it is beautiful with or without the recognition it deserves. and if we are lucky enough to be in the presence of such beauty, it serves us well to pause, notice, admire, appreciate, and absorb all that which IS.

and we are given that opportunity every single day.

 

{bodacious blood oranges}

14 Dec

i think it is so incredible how nature provides us with the right types of food for each season.

for example – blood oranges are in season from december to march. which is the perfect time to consume them for that extra vitamin c punch during the winter months!

and aren’t they just so magical?!

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