Tag Archives: foodie

{saturdays in the garden – volume three}

15 Apr

things are moving along nicely at the community garden…

it’s so rewarding to interact with other people who are just as passionate as i am about gardening. having us all come together and work as a team to prep the beds and tend to the crops is just such a marvelous reality. it’s something i really wish that every single person on the planet could and would experience.

last week, we had some eagle scouts come and help work in the garden. it was quite fun seeing their excitement as they helped move tarps and logs and plant seeds. we uncovered some potatoes from last season and the boys were very eager to collect them all and “donate them” – which was so endearing.

i am forever grateful to be a part of this community garden and it pleases my soul so tremendously to engage in it all. my cucumbers, along with other plants, are sprouting and the peas are growing quite nicely… i can’t wait to share those fotos next week!

in the meantime, here are some fotos of recent days at the garden… i hope you enjoy.


things are growing!! radishes and lettuce…

kale and peppers…

tools!

laying mulch around the blueberry bushes…

looks so good!

transplanting raspberries…

i can’t wait to get my paws on some of those!!

fig trees! oh my, i’m excited about these, too!!!

happy bees!

side note : would you believe i got stung AGAIN!? this time – right on my nose! – i was shocked. the garden leader thinks it may have been my sunscreen, so i switched to an unscented version. let’s hope that helps! if you follow me on instagram, you saw the story. annoyingly hilarious. 

prepping the rows for community gardening…

this is area 51… both times i’ve been stung it happened right here. soooo – i may be avoiding that space for a little while – haha.

  

these aren’t what stung me; these are bumble bees, as you may know…

and besides, i still have a ton of respect for bees. i just hope never to be stung by one again, quite frankly.

couple of panos…

🙂

{saturdays in the garden – volume two}

8 Apr

some updates on my community garden…


my uncle helped me make repurpose some materials and make these trellises for my peas and cucumbers. last year, thanks to a good friend, i learned a lot about vertical gardening… particularly, how it helps in maximizing space. since my plot is only 4 x 8, i was adamant about making sure to get the most food i could growing in there.

in particular, peas and cucumbers. they were the most fun to grow last year, and i had quite the bounty. not to mention the taste – so fresh and delicious!

i do love my garden!

another shot of my plot and trellises…

🙂 Continue reading

{saturdays in the garden – volume one}

25 Mar

do you love gardening as much as i do?!

i recently discovered that gardening is one of my most favourite things ever!

last summer, i participated in a community garden when i still lived in denver. unfortunately, i wasn’t able to blog about it due to crazy scheduling conflicts and lack of good computer/internet access. thankfully, that has all changed as of late.

this year, i am fortunate to again have found a community garden to participate in… and it’s right up the street from my house! my plot this year is only half the size of the one i had last year, but i am still super thankful and i can still grow a ton of food in this 4 x 8 plot. last year, i didn’t exactly know what i was doing, and i kind of over-planted. a lot of my neighbours jokingly called my plot the “cucumber farm” because i literally had to give away about half my harvest due to having such an abundance! {which was obviously a good thing, overall!}

this year, i am planting similar items, just not as much of it. i am eager to share the pictures and the experience as i go along, so i will be posting about it on saturdays.

and without further ado, here are some fotos from the journey thus far. i hope you enjoy… and please do leave comments if you wish, as i love to discuss gardening just about as much as i enjoy discussing and sharing fotography.


here’s what i’m planting this year…

last year, i made lots of pickles and tomato sauce with my harvest. this year, i’m planting romanesco, which i’ve never grown but as you may know, i’m in love with!

our community has an herb garden, and the mint is already coming up, and {of course} taking over!

there is also a blueberry patch, which i’m so excited about!

lots of little critters make this garden their home, as well…

we also keep bees, which makes me sooooo happy!

getting the garden ready for the season…

laying fresh compost, clay, and manure…

pulling weeds and admiring the kale…

that’s my plot! Continue reading

{pan-seared wild-caught salmon}

13 Feb

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i love salmon! and although it’s not in season just yet, i try to eat it at least twice a month, but ideally i would like to get back to consuming it once a week or more. it’s full of omega 3 fatty acids and healthy lean protein. this particular wild-caught salmon filet was hand-delivered to me by an alaskan fisherman! 🙂

my favourite way to prepare salmon is to pan-sear it. don’t be intimidated, it’s a very easy method.

i simply sprinkle my salmon filet{s} with a little S&P and squeeze a little lemon juice over it, as well.

then, start with a medium-high heat skillet coated with a little olive oil, and place salmon filet in skin-side up. cook for 4-5 minutes, then flip over and finish with skin-side down, another 4-5 minutes. cooking it this way usually allows for the filet to come up easily off the skin when serving. i like to serve mine over a bed of greens or a simple couscous recipe.

bon appetite! 

{seasonal eating : wild chanterelle mushrooms}

27 Oct

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i looooooove mushrooms, did you know this?!  it was amazing to discover that some mushrooms grow WILD up here in the high country. morels, boletus, and chanterelles, to name a few. and they are all something special.  when we received some wild chanterelles at the store, i eagerly nabbed some up so i could try them for the first time.  they are only available for a short time, and many of the “professional” foragers are extremely secretive about their “finding spots”  – and who can blame them!!?? – they sell for upwards of $20.00 a pound! we had a very rainy august here in the valley, and that made for some ideal mushroom hunting-and-gathering!

the peak season for chanterelles is in the fall… we have had a little frost in the mornings lately, so i’m kind of assuming they’re done for the year… but i could be wrong. i’m also just a little late in posting this blog 😛

i most likely have had chanterelle mushrooms at some point in my life and not realized it.  i’m sure at some fancy dinner in NYC, i had a couple in a dish once… but i wanted to truly truly taste the mushroom – being a purist and all – so i simply sauteed them in some awesome local pasture butter.

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i sauteed the golden fungi for about 15 minutes, until they were nice and aromatic… then poured the whole mixture over a yummy baked russet potato…

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it was a taste of heaven…

do you like mushrooms? have you had chanterelles? what is your favourite mushroom?? 

{artisan salts : black lava}

22 Aug

perhaps you may know by now, that i have a major affinity for salt.  himalayan pink salt being my top pick… in fact, i love salt so much that sometimes people buy it for me or bring it back from france as a gift… {how lucky am i!?}

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this beautiful salt is called “black lava” and i recently discovered the most interesting thing about it. apparently, it is simply salt from the hawaiian shore that has been “infused” with activated charcoal… typically from coconuts. WHAT!  did you know that??!!  crazy!  therefore, this awesome salt is also very detoxifying and has been used in spas across the country.  furthermore, i discovered that it is considered a “finishing salt”… which i must’ve known instinctively {thanks to my intuitive-eating lifestyle}, because i totally just put some on this delicious tomato the other day and devoured it…

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it has a slight smokey flavour and i just love the colour!

definitely nab some up if you find it in your specialty department or store. it’s worth the extra expense, and the trace mineral content is also very high in this salt, which just adds to its awesomeness.

{meatless monday – “the av-egg-ado”}

3 Mar

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i saw this somewhere on the web recently and i’ve been so eager to try it. i mean – isn’t is so apropo for food & foto? simple, easy, delicious, and healthy!

two ingredients: {3 if you decide to sprinkle cheese on top…}

– 1 ripe avocado

– 1 medium egg Continue reading

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