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{sunday (funday) snacks}

speaking of eating seasonally and such…

on sundays lately, i’ve been curating a platter fully of yummy and healthy snacks to eat in leiu of lunch or dinner. i’ll have it out while i am cooking or relaxing or whatever else and just kind of graze on the snacks… basically all day.

here are a couple of pics of how i spent my last 2 sundays :

chianti-wine aged salami, garlic-herb wafer crackers, fresh avocado, fresh pineapple, locally-grown cherries, blueberries, & peaches, super thin pretzels, roasted mixed nuts, truffle parmesan crisps, dehydrated apples, apricots, dates, various chocolate, and a homemade kombucha spritzer mocktail

homemade tuna salad, organic mini toasts, garlic-herb salami, smoked oysters, mixed nuts, homemade pickles, fermented radishes, locally-grown broccoli & cauliflower, fresh avocado, dates, apricots, locally-grown blackberries & peaches, and a ginger tonic mocktail

Tags: 100 mile diet, DIY, eating, flat lay, food, food is love, food stories, foodandfoto, foodie, foodnfoto, foodography, fun, locally grown, organic, photography, platters, relaxing, seasonal eating, seasonal food, seasons, snacks, snax, summer foods, summertime, sunday funday, sunday snacks

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Categories audrey michelle, blogging, eat the rainbow, food, food photography, food stories, fun, photography, recipes, the food, the foodie, whatever

{last watermelon of the season}

21 Sep

who doesn’t love a melon-baller!?!!

Tags: bye bye summer, eat the rainbow, end of summer, food, food and foto, food fotography, food photography, foodandfoto, foodnfoto, foodography, fun, healthy eating, photography, seasonal eating, seasonal food, watermelon

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Categories blogging, eat the rainbow, Farmers Market, food, food photography, health, healthy eating, the food, the foodie, the foto

{first asparagus of the season}

9 Mar

fresh from the farmer’s market! 🙂

looking at the different shapes of this asparagus, had me thinking similar to when i looked at all those cool seashells…

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i love asparagus so much and i only eat it when it’s in season.

did you know that asparagus is loaded with fiber and actually aids in cleansing our gut and also offers awesome detoxifying benefits? i think that’s so cool, considering it is in season in spring and that is a perfect time to prep our bodies for cleansing and switching gears to lighter foods. furthermore, asparagus is a natural diuretic… which may be TMI, but hey, it’s just a fact.

on a different note – i’m so ready for the time change and gaining more evening light! i am so super excited to start a garden this year!!