Tag Archives: seasonal food

{first asparagus of the season}

9 Mar

asparagus

fresh from the farmer’s market! ๐Ÿ™‚

looking at the different shapes of this asparagus, had me thinking similar to when i looked at all those cool seashells

i love asparagus so much and i only eat it when it’s in season.

did you know that asparagus is loaded with fiber and actually aids in cleansing our gut and also offers awesome detoxifying benefits? i think that’s so cool, considering it is in season in spring and that is a perfect time to prep our bodies for cleansing and switching gears to lighter foods. furthermore, asparagus is aย natural diuretic… which may be TMI, but hey, it’s just a fact.


on a different note – i’m so ready for the time change andย gainingย more evening light! i am so superย excited to start aย garden this year!!

 

{cherry season!}

14 Jul

cherries-1

cherries are so good for your heart, your muscles, your skin, and a myriad of ailments. they are in prime season right now – go out and grab some!

nom nom!

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