Tag Archives: foodandfoto

{thirsty thursday – homemade komucha on tap}

22 Jul

i totally need to make a detailed post about this very soon.

i have been making my own kombucha for about 3 years now and i love it so much!

my favourite flavour is ginger, which is what this batch is.

are you curious about kombucha? it’s so easy to make and it is a wonderful health tonic full of minerals, amino acids, and gut-supporting probiotics. i’ve been consuming kombucha for almost 2 decades and a few years ago i finally started making my own.

stay tuned, and i’ll post more about my scoby {lovingly named “scooby”} and all of the other fun things that go into brewing kombucha at home 🙂

{sunday (funday) snacks}

18 Jul

speaking of eating seasonally and such…

on sundays lately, i’ve been curating a platter fully of yummy and healthy snacks to eat in leiu of lunch or dinner. i’ll have it out while i am cooking or relaxing or whatever else and just kind of graze on the snacks, basically all day.

here are a couple of pics of how i spent my last 2 sundays :

chianti-wine aged salami, garlic-herb wafer crackers, fresh avocado, fresh pineapple, locally-grown cherries, blueberries, & peaches, super thin pretzels, roasted mixed nuts, truffle parmesan crisps, dehydrated apples, apricots, dates, various chocolate, and a homemade kombucha spritzer mocktail

homemade tuna salad, organic mini toasts, garlic-herb salami, smoked oysters, mixed nuts, homemade pickles, fermented radishes, locally-grown broccoli & cauliflower, fresh avocado, dates, apricots, locally-grown blackberries & peaches, and a ginger tonic mocktail

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

{thirsty thursday – beer journal #1}

15 Jul

i enjoy eating and drinking seasonally…

for example, you’ll hardly catch me eating asparagus in the fall or winter. and on the same side of that coin, you’ll hardly catch me drinking a porter in the spring or summer. i like having foods and beverages to look forward each season. it feels fun and better overall for me and my lifestyle to eat and drink foods that are in season, and drink beverages that blend well with each season.

in the summer – i prefer to drink ales, lagers, and IPAs.

here are some recent beers i’ve tried that go well with the season.

a classic all-time fav

a clean northwest style lager

i’m a fan of this one because i love galaxy hops

love this bright pale ale with hints of ginger

citric pale ale with hints of kaffir lime

easy drinking golden ale perfect for summer

another fav of mine though i tend to drink it more in spring

highly complex flavour profile in this unique APA

{i heart lighthouses}

15 Mar

hey y’all.

is anyone else experiencing spring fever?!! my goodness, i’m SO ready for warmer weather!!  …and getting a small taste it this past week has me feeling the excitement of new beginnings and gardening season and all of the other wonderful things that spring has to offer!

in the spirit of daylight savings time, i took a short drive and a short hike to a little area close by to where i live. which reminds me… i have much to update on. your fellow gypsy queen has moved… again. i’m living back in maryland, where i spent many of my years as a youth. lots of reasons brought about this decision, and i am happy to be back and i love being so close to the water again.

all that said, i can walk to the river in 15 minutes, and i can drive to this amazing place in that same time. i feel most alive when i’m close to a body of water {preferably the ocean – which is still pretty close!}, and so i am loving living in this space again! given the 60 degree temps this past weekend, i felt inspired to get out of the house and take a drive to watch the sunset over the water. i brought my camera, so i’m sharing some of my favourite images… mostly it was me playing around with a bunch of filters and edits. i really love lighthouses!

i have so missed blogging and i look forward to getting back into a more consistent rhythm with it!

thank you to my loyal readers and those of you that engage with my posts, send me messages, and truly care about what i’m doing, and my life, and my art, and all the things. it means the world to me and i am so thankful to be back doing what i love so much! i hope you enjoy these fotos.

xxoo

signs of spring

signs of spring

mushrooms?!

sunset through the trees

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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{long time no blog…}

10 Feb

hello world! it’s been far too long since i have written a blogpost. i miss you!

my life has changed a lot in the past year. i realized that i haven’t blogged in over a year, and that is a record for me! too much time has passed.

the beginning of last year immediately started with extremely unpleasant news that was very hard on me and my family. i found myself retreating and not being online very much. then – as we all know, the world changed dramatically and we have all been affected by that, in some way. my heart has felt heavy and i have been grieving for many reasons. that said, i still hold a space of gratitude for so much. i am well and i have my health and i am thankful for many things.

it’s been so long since i’ve written a blog that when i logged on to wordpress today, i saw that everything had changed. i don’t even recognize this platform anymore, and i now have to re-learn how to do this. which is actually kind of okay with me. sometimes we can get stagnant in life and it’s good to learn new things… especially these days. i have always needed creative outlets and of course fotography has always been a great avenue for that, as well as writing. in today’s technologically-driven world, i find myself craving balance so that i’m not always in front of a screen. since i work on a computer during the day, it’s been a challenge to want to sit down and edit fotos or write blogs. but i’m finding ways to make that happen without feeling too unnecessarily connected to all things digital. and i currently feel very inspired to start blogging again.

SO much to catch you all up on! for now, i wanted to pop on here and create a quick blog to say hello and i look forward to getting back into the swing of things. lots of cooking and fun things happening and lots to share! i am going to include these fotos of some beautiful produce i found at a local farmers market… just because we all know how much i love and appreciate such things!

 

 

 

 

{homemade greeting cards by food & foto}

1 Jan

happy new year, friends, family, and readers!

2020 marks the 8th anniversary of foodandfoto.com! thank you for following along on my journey during all this time! it truly means so much to me to have you read, engage, comment, and support! i have loved hosting this blog and of course taking the fotos that go along with it. fotography is and always will be an outlet that offers my creative spirit tremendous amounts of joy!

i have missed you and missed blogging! sometimes time has a way of fooling us to believe that we are too busy to do things that really matter to us. i have been feeling this way over the last few months, and the holidays seem to have a way of exacerbating that feeling. in the spirit of the new year, i have been wanting to reconnect with my love of blogging and so i decided to start fresh today!

as you may already know, i make my own greeting cards which highlight some personal favourite images my eye {and camera} have ever captured. i have done this for years and enjoy it so much! it has been another fun way for me to continue creating, and people tell me they love to receive them as gifts for any occasion. in todays fast-paced world laden with gregarious social media, instant-gratification-induced text messages, perception-deceiving emojis, and the like… i find myself wanting to go back in time. perhaps i ought to use my typewriter to construct meaningful letters and perhaps one of those cool wax stamps with my logo on it, sent “snail-mail” style. my soul has always felt connected to a “simpler” way of life and that is why i still, to this day, send out greeting cards as a means of sending a simple “hello” or “thinking of you” to a loved-one.

don’t get me wrong, i love being able to blog and share things through this platform, but don’t you think there’s something to be said about a different means of correspondence?! for me, i believe it’s the idea of putting time and effort into something meaningful. i love hearing from anyone i care about via email, text, letter, face-to-face contact, smoke signal, or whatever… but i guess what i’m trying to say is i think the greeting card is something that should be appreciated and celebrated and that is why i continue making them. plus, it’s fun for me! ❤

though i am not generally very rigid about such things, as one of my new year’s “resolutions” i wanted to sort of “promote” my greeting cards a little better. i have never really done anything like this outside of selling them at art fairs. so, it is with {my introverted} humility that i ask for your continued support and consider investing in my art by purchasing some.

currently, i am offering my greeting cards as :

3-packs for $9 : mix-n-match {pick your favs} or grab-bag style {let me curate for you!}

most of my collection includes some of my all-time favourite images and there are also some of my famous “door” images in the lot. some of my greeting cards are not yet featured, and if you choose to let me curate the package, you will receive some very special choices.

you can see some of the samples of my greeting cards at this link : greeting cards.

please contact me via email when you are ready to purchase and/or if you have any questions.

thank you so much for your love and support! here’s to the best year yet in 2020!

 

{praying mantis egg case : part 2}

3 May

garden season is finally here! which means my happiness meter just skyrocketed! 🙂

i recently gave my praying mantis egg case an apartment upgrade by relocating it to the community garden. i {safely} tied it to a trellis in my plot.

the praying mantis serves as a wonderful addition to any garden, since they are a beneficial insect. they prey on other insects that may otherwise be harmful to crops and soil.

plus, they are totally fascinating to admire and watch! and i am hoping i am able to witness the case hatch and capture it on film!

i will be checking on it regularly, so stay tuned for more updates!


#farmeraudrey

{praying mantis egg case : part 1}

29 Apr

a good friend of mine recently gifted me with this very unique and beautiful creation from nature.

have you ever seen such a thing?! do you have any idea what it is?!

i suppose the title of this blogpost gives it away 🙂

this is a praying mantis egg case!!!

as many of you may know about me, i am somewhat obsessed with the praying mantis. i had never seen an egg case before, but i was completely thrilled when this showed up in my life! {i think i even cried a little}

and so of course, i had to take some {perhaps too many?!} pictures!

i think the details are just so mesmerizing and are something to behold and appreciate! Continue reading

{an autumn stroll through historic yates mill county park}

22 Oct

in the mid-morning hours of a brisk and blissful sunday, in the glory of a charming and colourful mid-october, in a pleasant little nook of north carolina, i took myself {and my camera} on a spontaneous date with nature…

… and we both needed it.


{foto friday : cool cabbage}

12 Oct

the details on the leaves of plants such as cabbage completely fascinate me!

 

{last watermelon of the season}

21 Sep

who doesn’t love a melon-baller!?!!

 

 

 

{happy (belated) asparagus season!}

18 Jun

i’ve been getting my fill of delicious organic asparagus!

it is a marvelous food to eat in spring because it is very cleansing to the body and blood. asparagus is also in season during the spring, which just further proves how awesome and intelligent nature is! 🙂

i like to enjoy asparagus raw or lightly sautéed in grass-fed butter with a dash of himalayan pink salt and black pepper. sometimes i like to add it to risotto with wild mushrooms. when i lived in the mountains years ago, i had a lot of fun foraging for asparagus because it grows wild on the western slope of colorado. pretty cool, huh?!

a tip for keeping asparagus : treat it like fresh-cut flowers. keep the ends trimmed and leave them in a little water in the fridge until ready to use. 

do you love asparagus? how do you like to prepare yours?

{corporate headshots – new client, miss k}

12 Dec

i’m having a lot of fun fotographing corporate headshots, lately. miss k took me on a pleasant walk around north carolina’s state campus on a warm but crisp afternoon.

here are some of my favourite shots :

i think miss K sort of resembles hillary swank… would you agree?!

we both agreed that these were our two favourite shots of the day… at least for what she wanted to use the images for. i am always very pleased when a client is happy with their results. particularly when they are a tad bit nervous in the beginning.

{social media and stuff}

7 Feb

hey gang.

after a nice long hiatus, i have decided to rejoin the social media world.

call me old-school, but i believe we are living in interesting times, in having these social media worlds to get lost in. and i mean just that; we can truly lose ourselves in them. both in an imaginative sense, by finding inspiration or muse in a foto or post… and also in a literal sense, by convincing ourselves that these filtered-versions of life are a substitute for an innate desire to offer and receive a genuine connection with others.

for me, nothing is more worthwhile than sitting face to face with another human being and connecting… reveling in all the energies that swirl around by being present and honest, and sharing a meaningful interaction. however, it is also enjoyable to have a medium like this in which to connect and relate to others.

i guess, for me, the most crucial thing is finding and maintaining the balance.


as a reminder, you can follow me on social media at these accounts :

instagram – @foodnfoto

facebook – @foodnfoto

pinterest – @foodnfoto

mebrian-3

thank you to those of you who have continued to engage and inspire me. i don’t know if i can properly convey to you all how thankful i am to have this outlet to express myself and my passions in. i don’t know if i can properly convey to you all how thankful i am to have you as followers, readers, commenters, and friends. from the bottom of my heart, please know that i am thankful for each one of you… sincerely.

 

{farmers market ginger root}

12 Dec

gingerroot

 

i love finding produce in its most natural state – like this cool ginger root with the actual root still attached. the shape looks like some kind of animal or something, no?! i found it at the farmer’s market {of course} and i bought it mostly because it looked cool, but also because i just like to keep ginger around to nibble on. a lot of times i’ll make it into a tea with some lemon or just shave off a little bit and eat it after meals to accompany the digestion process.

ginger nutritional fun facts : 

ginger is great for stomach ailments such as nausea or diarrhea and can be great for helping keep motion sickness at bay. boiled as a tea, it has tremendous healing properties for common cold symptoms. ginger is also {surprisingly} high in b-vitamins. furthermore, ginger has wonderful anti-inflammatory properties, making it a fantastic support for healthy joints. 

 

{happy birthday to me!}

22 Nov

mebeach-2

looking forward to a healthy year… mind, body, and spirit.


i want to take a moment to sincerely thank you all for being a part of my life. for taking the time to read what i write, for enjoying my fotos, for your emails, your comments, your jokes, and your love. i appreciate every word and interaction and cherish each one dearly. some of you have been along for the ride since the very beginning… and it just means so much to me to have you here! ❤

{follow me on instagram!}

21 Nov

hey friends!

i finally signed up for instagram!  {@foodnfoto}

click here to follow me and we can share even more of the nom-ing and click-ing… and hashtag-ing. 😉

mebrian-3

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