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{saturdays in the garden – volume one}

25 Mar

do you love gardening as much as i do?!

i recently discovered that gardening is one of my most favourite things ever!

last summer, i participated in a community garden when i still lived in denver. unfortunately, i wasn’t able to blog about it due to crazy scheduling conflicts and lack of good computer/internet access. thankfully, that has all changed as of late.

this year, i am fortunate to again have found a community garden to participate in… and it’s right up the street from my house! my plot this year is only half the size of the one i had last year, but i am still super thankful and i can still grow a ton of food in this 4 x 8 plot. last year, i didn’t exactly know what i was doing, and i kind of over-planted. a lot of my neighbours jokingly called my plot the “cucumber farm” because i literally had to give away about half my harvest due to having such an abundance! {which was obviously a good thing, overall!}

this year, i am planting similar items, just not as much of it. i am eager to share the pictures and the experience as i go along, so i will be posting about it on saturdays.

and without further ado, here are some fotos from the journey thus far. i hope you enjoy… and please do leave comments if you wish, as i love to discuss gardening just about as much as i enjoy discussing and sharing fotography.


here’s what i’m planting this year…

last year, i made lots of pickles and tomato sauce with my harvest. this year, i’m planting romanesco, which i’ve never grown but as you may know, i’m in love with!

our community has an herb garden, and the mint is already coming up, and {of course} taking over!

there is also a blueberry patch, which i’m so excited about!

lots of little critters make this garden their home, as well…

we also keep bees, which makes me sooooo happy!

getting the garden ready for the season…

laying fresh compost, clay, and manure…

pulling weeds and admiring the kale…

that’s my plot! Continue reading

{happy valentine’s day!}

14 Feb

bleedinghearts

“the best thing in life to hold on to is each other.”

~audrey hepburn

{foto friday : a fantastic foggy morning}

3 Feb

there’s just something about the fog that i seem to easily become enamored by… the quietness behind it, the mysterious energy it brings, the coolness in the air that it creates…

a few weeks ago, i woke up early and took a stroll around a nearby lake to snap some fotos of the ambiance from the morning fog. i stood still in awe, and drank up all the delicious energy i felt while enjoying the peaceful and inspiring views.

i hope you all enjoy these images and feel the same sense of peace i experienced during these moments.


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{how seashells are like humans… or is it the other way around?!}

20 Jan

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i love the ocean. i love everything about it – the movement, the sounds, the life that’s in it, the deep mystery of it… my soul resonates so intimately with all things ocean-related.

one of the things i love most about living in north carolina is the fact that i can go to the ocean in december! last month, just after the holidays, we took a drive to the shore and spent some time with big blue. i love to beach-comb and i have been gathering quite a collection of shells lately.

as i was laying all my seashells out the other day, i was admiring the variety of what was in front of me, and i got to thinking about how similar seashells and humans are. we are all so uniquely different, and yet we all come from the same place, essentially. maybe not the same exact place, as we are all born into different families and have different backgrounds and stories, but we are all born the same way and created the same way, just like seashells.

seashells all come from the ocean, a vast sea of wonder. we, as humans, all come from the same wondrous creative process. we all look different and have different shapes and colours and sizes – just as seashells do. some of us are not fully developed or some of us are broken – just like seashells. some of us have lots of stripes and stories to tell, and some of us do not – just like seashells. some of us are a little more ‘clean cut’ and some of us are a little ‘rough around the edges’ – just like seashells. some of us get tossed around by life, just as seashells get tossed around by the ocean waves. some of us leave the ‘ocean’ a lot sooner than others. we are very similar – humans and seashells.

at the end of the day, we all come from the same ‘ocean.’ we all are born human, and that is what connects us. our differences are what make us unique and give us unique perceptions and views of the world. those differences are what allow us to be able to learn from each other. in an ideal world, we would all appreciate our differences and recognize that those differences are what makes us all able to truly work together, and to formulate this big ol’ puzzle called life into a clearer picture.

my wish for the world is that we truly start to see each other.

 

 

{happy holidays from food & foto}

24 Dec

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wishing you and yours a safe and happy holiday season.

{happy birthday to me!}

22 Nov

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looking forward to a healthy year… mind, body, and spirit.


i want to take a moment to sincerely thank you all for being a part of my life. for taking the time to read what i write, for enjoying my fotos, for your emails, your comments, your jokes, and your love. i appreciate every word and interaction and cherish each one dearly. some of you have been along for the ride since the very beginning… and it just means so much to me to have you here! ❤

{zen space}

7 Nov

oh, how i have missed blogging!  and i have missed interacting with my readers! i hope you all have been well and that life has been treating you with love and grace.

so much has happened this year {and last year} for me and although i would love to go into great detail about it all, after much consideration, i have decided to refrain.  i have been taking some time to journal some thoughts down and i think that will be a good way to release it all first. then, if i decide to share, i will.

it suffices to say that i have grown tremendously over the last 24 months and i sit here writing this post with an overwhelming sense of gratitude and relief! the past is in the past and i am here, now. although, the time is always now, you know?! if we are fully submersed in the moment, we are always in the now.  the past is behind us and we can’t change it and the future doesn’t even exist yet… so all we really have is now. and it is always NOW. i am {re}learning and remembering how crucial this simple truth is to keep in the forefront of our minds. it is far too easy to get caught up in other things and especially other thoughts.

and here at food and foto, we like to keep it as light-hearted as possible. or at least, as “positive” as possible. i have been thinking a lot about what we choose to focus on; what we allow our minds to be occupied with. and for me, it is extremely important to find a way to disconnect from our seemingly ceaseless thoughts… to find a zen space. and that doesn’t exactly have to be a physical place. although – it can be found in nature, in a park, in your bedroom, at a church… but basically, being “zen” is truly a state of mind. it has little to do with location.

however, it is true and i do find that some places bring me to a more “zen” feeling than others. for example, i did like living in the mountains and especially in the tiny home, as it was a life-changing experience… one that many people dream of. however, i never quite felt “zen” while i was there. at least, not like i do when i am near the ocean. i love listening to the sound of the waves as the water ebbs and flows… it reminds me to breathe in and breathe out. i love the smell of the salty air breezing through my hair… it reminds me to stay in touch with my intuition and appreciate the moment. i love sense of wonder and awe i feel for the unknown that lies beyond and beneath… it keeps me grounded and humble. truly, nothing makes me feel more zen than being near the ocean.

i am a water baby at my core and i basically believe i am {or was} a mermaid. therefore, i feel truly at home when i am near the vastness of the big blue. something about being around the water gives me a sense of peace like nothing else does. it is truly my zen space.

with all that said, i would like to share these fotos i took while visiting the atlantic ocean recently. i had a little fun playing around with some different filters. also, it’s pretty satisfying to be able to dip your toes in the warm sand in november!

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where do you find your zen space?!

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