in the mid-morning hours of a brisk and blissful sunday, in the glory of a charming and colourful mid-october, in a pleasant little nook of north carolina, i took myself {and my camera} on a spontaneous date with nature…
… and we both needed it.
farm fresh eggs are just so beautiful! and they are so much more nutrient-dense than store-bought eggs!
i hope to have backyard chickens one day in the near future!
i just love all the colours!
and the flavour can’t be matched! farm fresh is the best!
i just love the variety… eat the rainbow!
#eggportraits
i love finding produce in its most natural state – like this cool ginger root with the actual root still attached. the shape looks like some kind of animal or something, no?! i found it at the farmer’s market {of course} and i bought it mostly because it looked cool, but also because i just like to keep ginger around to nibble on. a lot of times i’ll make it into a tea with some lemon or just shave off a little bit and eat it after meals to accompany the digestion process.
ginger nutritional fun facts :
ginger is great for stomach ailments such as nausea or diarrhea and can be great for helping keep motion sickness at bay. boiled as a tea, it has tremendous healing properties for common cold symptoms. ginger is also {surprisingly} high in b-vitamins. furthermore, ginger has wonderful anti-inflammatory properties, making it a fantastic support for healthy joints.
i’m kind of obsessed with lettuce-wraps, as of late…
they are so easy to make and they are fulfilling without the guilt – gluten-free {if you want them to be}, quick and simple to prepare, and full of colour!
i also like to eat lettuce wraps during my “transition” months… like september, when the weather begins to change and my body begins to prepare for the heartier foods, but i’m not quite ready to let go of lighter fare. lettuce wraps meld the changing seasons together nicely.
i also LOVE grass-fed beef… for the nutrition, the health of the animal, the health of the planet… and the sense of pride i take when purchasing sustainable, farm-fresh food.
furthermore, i love to eat locally and support a “100-mile diet” as often as i can in my life. the 100-mile diet simply means you only eat food that is raised or grown within 100 miles of where you currently live. for me, choosing this lifestyle is the best way i can “vote with my dollars” in supporting a food-system that is sustainable, healthy, and good for our planet earth. i pair that choice with seasonal and organic eating, and it has proven to be the best lifestyle for me.
almost everything in these lettuce wraps was locally grown/made :
once you brown your meat {try really hard not to overcook grass-fed beef!} and add in any spices you wish, simply pile it all up on a clean lettuce leaf and wrap it up and eat it!
i created my wrap in this order : lettuce leaf, beef, cheese, tomatoes, onions, olives, salsa, guacamole, tortilla chips..
and then…
nom nom… nomcrunch.. NOM NOM!!!
it’s just around the bend… that wonderful feeling in the air, as summer transitions to autumn… this is, afterall, my favourite time of year… and i humbly and somewhat eagerly welcome the change of seasons {both literally – in nature, and figuratively – in my own life} as i toast with a yummy, beautiful brew — pumpkick, from new belgium… and goodness, they sure know what they’re doing when it comes to beer!
and i’m slowly learning what i’m doing when it comes to life…
SLAINTE!
have you ever seen such a thing? i sure hadn’t… but thanks to my awesome new job, i have been exploring all kinds of new produce. this is called a “snake melon” but also formally known as an “armenian cucumber.” the one i bought looks kind of like a question mark… yeah?
these interesting melons can grow up to 3-feet long! and did you know that all cucumbers are melons?! i sure didn’t. something else new i learned, recently. makes sense, though – right?!
😉
this cucumber was more like a melon, for sure. had a similar texture to an english cucumber, but with a little less “crispness” and a much sweeter flavour. not too sweet, but noticeably different than a regular cucumber. i totally chowed down on some! i hope you all get the chance to, as well! 😉
how cute are these?!
i don’t even know what to say about this adorable vegetable. when my new boss {i left the corporate world last week – details to follow!} told me that this looked like a watermelon inside, the first thought in my head was, “well, that would fotograph just perfectly with black lava salt!” 😀
now, i am not the biggest radish fan on this earth, but i do occasionally get cravings for them. i roasted some once, which totally changes their flavour – almost making the “bite” more tolerable. radishes are high in vitamin c and potassium, and they are a very low-calorie food.
these watermelon radishes are so pretty…
and sure enough, are a bright magenta colour inside!
watermelon radish…
so i obviously had to cut them into little watermelon-shaped slices…
sprinkle on some wonderful black lava salt.. for taste, and for effect! 😉
hello, watermelon radish!
nom nom… nom.
i can’t seem to get enough of these gorgeous locally-grown organic and adorable cherry tomatoes, lately…
i fotograph and write about these amazing little gems all the time… i just think they are so beautiful! and they are so incredibly delicious! so flavourful and juicy! i just pop ’em in my mouth like candy… nature’s candy!
nom nom…
and i put them in everything – my salads, my risotto, my frittatas, my sauces, my {awesome} zucchini strips…
these little red ones look kinda like strawberries… teehehe
FOOD IS SO COOL!!!!! 😀