{farmers market ginger root}

12 Dec

gingerroot

 

i love finding produce in its most natural state – like this cool ginger root with the actual root still attached. the shape looks like some kind of animal or something, no?! i found it at the farmer’s market {of course} and i bought it mostly because it looked cool, but also because i just like to keep ginger around to nibble on. a lot of times i’ll make it into a tea with some lemon or just shave off a little bit and eat it after meals to accompany the digestion process.

ginger nutritional fun facts : 

ginger is great for stomach ailments such as nausea or diarrhea and can be great for helping keep motion sickness at bay. boiled as a tea, it has tremendous healing properties for common cold symptoms. ginger is also {surprisingly} high in b-vitamins. furthermore, ginger has wonderful anti-inflammatory properties, making it a fantastic support for healthy joints. 

 

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2 Responses to “{farmers market ginger root}”

  1. anthony0358 December 12, 2016 at 10:33 am #

    I learned a lot of cool information from reading today’s blog

    Like

Trackbacks/Pingbacks

  1. {farmers market turmeric root} | food & foto - January 6, 2017

    […] in its natural state, i get even more excited about it. did you catch that cool post about ginger-root? i just love going to the farmer’s market and i one day hope to have a nice big garden in my […]

    Like

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