Tag Archives: blogging

{audrey and venus and jupiter, oh my!}

21 Feb

and the awesome crescent moon… lookin’ like the cheshire cat smile!!!

🙂

p.s. i love how you can see the outline of the moon, too! 



both venus and jupiter will be visible through the end of february! so, make sure to look up! ❤

and don’t forget to get out in nature! it’s so healing!!!

 

 

 

{what’s for dinner?}

9 Feb

pan-seared mahi mahi – crusted with old bay and lemon juice, served with homemade roasted corn and shishito pepper succotash, and a glass of miller high life – ‘cuz we fancy. 😉


what are YOU having for dinner??

 

 

{happy holidays and happy new year!}

5 Jan

greetings!

happy holidays and happy new year! {also – happy mercury retrograde for all you astrology fans out there!}

i hope you all are doing well! also, i wanted to welcome my new readers to this tiny little space on the world wide web. thank you for taking time to subscribe and follow along – i truly hope you enjoy the time you spend here at food and foto dot com.

as a personal goal, i am working to post new blogs at least once or twice a month… but ideally, my aim is to post once a week. as usual, you can expect the topics to include all things food and foto related – as well as the great outdoors, cool people and places, occasional astrology jargon, and general musings/ramblings from yours truly.

for example : 

even though our temps have been in the mid 50s all week, this morning i was thinking about the weather and how i really never liked winter… this became particularly true when i lived in the high country in colorado and worked at 12,000 feet elevation {brrrr!}. i don’t enjoy the cold, although i do know that some people really do! the winter season is just not my favourite. however, i have recently learned to embrace each season for different reasons.

as humans, we are just as much a part of nature as nature itself. i sometimes feel we have really lost that connection and we often forget that we, too, have seasons. whether it be the “aging” process, or a relationship, or a job, or relocating/moving, or any other variables in life, we all go through seasons. and i believe that the winter season is a time to relax, reflect, and regain strength for spring. it’s a time to hibernate and go within, and most importantly – a time to REST!

personally, i {now} enjoy the downtime that winter has to offer more than I ever did in the past. of course – a lot has changed in my life which has offered me new perspective on this time of year… but nevertheless, i have certainly learned to embrace this season in a different way. plus, {in true introvert form} i enjoy working on a lot of puzzles this time of year – one of my favourite hobbies. 😉

also, i am not really big on “resolutions” – but i did make a short list of things i want to do more of this year. that includes :

  • practice my piano/keyboard
  • learn how to use {and use!} my sewing machine
  • spend less time on social media and more time on my blog
  • grow a vegetable and flower garden closer to my home
  • get back into my exercise routine
  • volunteer somewhere in my local community
  • welcome more ways to sell my greeting cards

do you have any resolutions or goals this year?

 

 

{i’ve always wanted one of these!}

29 Jul

i have some of the best people in my life! thoughtful, genuine, generous people… and i’m so thankful!

for my birthday last year, a dear friend gave me this awesome feather pen and quill ink stamp kit. i have always wanted one! i casually mentioned it to this person, and one day she brought it to me and i just shrieked in excitement! 🙂

i have since written several letters and sent them out to a select few people… it is just so much fun! i found this cool stationery that i had been holding onto for years, and it was just perfect for this kit!

my thoughts are like this – the internet and social media and all of that have great perks… but i also tend to be a little old-school… in that, i will always love sending and receiving mail! so this is just a perfect addition to my artistic studio!



would you like a hand-written wax-stamped letter from me? go to my about me page and fill out the form with your mailing address information and let’s be pen pals! 😀

 

{belated full moon post}

19 Feb

i took some pretty pictures of the moon a while back and never got around to posting them. since we recently experienced a full moon, i thought i would share some of those images here with you.

also – my favourite quote :

“to be nobody but yourself in a world that is doing its best to make you something else, is to fight the hardest battle you are going to fight… never stop fighting.” – ee cummings


{thirsty thursday – beer journal #1}

15 Jul

i enjoy eating and drinking seasonally…

for example, you’ll hardly catch me eating asparagus in the fall or winter. and on the same side of that coin, you’ll hardly catch me drinking a porter in the spring or summer. i like having foods and beverages to look forward each season. it feels fun and better overall for me and my lifestyle to eat and drink foods that are in season, and drink beverages that blend well with each season.

in the summer – i prefer to drink ales, lagers, and IPAs.

here are some recent beers i’ve tried that go well with the season.

a classic all-time fav

a clean northwest style lager

i’m a fan of this one because i love galaxy hops

love this bright pale ale with hints of ginger

citric pale ale with hints of kaffir lime

easy drinking golden ale perfect for summer

another fav of mine though i tend to drink it more in spring

highly complex flavour profile in this unique APA

{always look for the silver lining}

1 Jul

just a lil’ reminder 😉

 

and also, i had the best intentions of updating this blog more…

and i still do…

and i will again…

and i thank you all for your patience and for showing up, even when my presence is a little more vague and sporadic than usual as of late…

and it truly means so much to me that you continue to choose to follow along in my journey, and read my blog, and engage…

 

and i’m thinking of my sweet cousin tony today… ❤

 

and that is all… for now…

{i heart lighthouses}

15 Mar

hey y’all.

is anyone else experiencing spring fever?!! my goodness, i’m SO ready for warmer weather!!  and getting a small taste it this past week has me feeling the excitement of new beginnings and gardening season and all of the other wonderful things that spring has to offer!

in the spirit of daylight savings time, i took a short drive and a short hike to a little area close by to where i live. which reminds me… i have much to update on. your fellow gypsy queen has moved… again. i’m living back in maryland, where i spent many of my years as a youth. lots of reasons brought about this decision, and i am happy to be back and i love being so close to the water again.

all that said, i can walk to the river in 15 minutes, and i can drive to this amazing place in that same time. i feel most alive when i’m close to a body of water {preferably the ocean – which is still pretty close!}, and so i am loving living in this space again! given the 60 degree temps this past weekend, i felt inspired to get out of the house and take a drive to watch the sunset over the water. i brought my camera, so i’m sharing some of my favourite images… mostly it was me playing around with a bunch of filters and edits. i really love lighthouses!

i have so missed blogging and i look forward to getting back into a more consistent rhythm with it!

thank you to my loyal readers and those of you that engage with my posts, send me messages, and truly care about what i’m doing, and my life, and my art, and all the things. it means the world to me and i am so thankful to be back doing what i love so much! i hope you enjoy these fotos.

xxoo

signs of spring

signs of spring

mushrooms?!

sunset through the trees

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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{long time no blog…}

10 Feb

hello world! it’s been far too long since i have written a blogpost. i miss you!

my life has changed a lot in the past year. i realized that i haven’t blogged in over a year, and that is a record for me! too much time has passed.

the beginning of last year immediately started with extremely unpleasant news that was very hard on me and my family. i found myself retreating and not being online very much. then – as we all know, the world changed dramatically and we have all been affected by that, in some way. my heart has felt heavy and i have been grieving for many reasons. that said, i still hold a space of gratitude for so much. i am well and i have my health and i am thankful for many things.

it’s been so long since i’ve written a blog that when i logged on to wordpress today, i saw that everything had changed. i don’t even recognize this platform anymore, and i now have to re-learn how to do this. which is actually kind of okay with me. sometimes we can get stagnant in life and it’s good to learn new things… especially these days. i have always needed creative outlets and of course fotography has always been a great avenue for that, as well as writing. in today’s technologically-driven world, i find myself craving balance so that i’m not always in front of a screen. since i work on a computer during the day, it’s been a challenge to want to sit down and edit fotos or write blogs. but i’m finding ways to make that happen without feeling too unnecessarily connected to all things digital. and i currently feel very inspired to start blogging again.

SO much to catch you all up on! for now, i wanted to pop on here and create a quick blog to say hello and i look forward to getting back into the swing of things. lots of cooking and fun things happening and lots to share! i am going to include these fotos of some beautiful produce i found at a local farmers market… just because we all know how much i love and appreciate such things!

 

 

 

 

{a little fun at sunset}

15 Jul

where i live, there are many trees that often block the horizon line at sunset. i have been eager to get to a good vantage point in the evening to watch the sun setting.

recently i took a stroll with a friend at a park nearby that overlooks the city. it was a lovely summer evening and the hike to the top was worth it.

we captured a few images while also getting immersed in the beauty of the evening.

i love this picture because it looks like there is a line dividing the sky… do you see it?!

i love jumping shadow pictures.

fun times.

{cool cabbage – the sequel}

19 Nov

badass back-lit cabbage leaf… because, why not!

{homemade gummy bears}

9 Oct

i have been making my own homemade gummy bears for a while now, and i have been meaning to write a post about it…

i have always loved fruit snacks, gummy bears, et al. however, the ingredient list always detoured me – even the natural ones are full of mostly sugar.

so, i did some research and realized that i could be making my own gummy fruit snacks! and not only that, but i could make them GOOD for me!

my curiosity was piqued when i started looking for a clean source of gelatin to help with collagen production and joint support.

…which i don’t have pictured here because i typically transfer everything i buy into a glass jar… {no shame in my game}…

anyway, i wanted to incorporate gelatin into my diet and that’s when i got super stoked about the idea of making my own gummies! so i found these silicon molds on amazon {along with the gelatin} and looked up a few recipes to get me started.

as usual, i like to keep things as simple as possible. some recipes call for honey or a sweetener, but i like to avoid added sugar where i can {so i can guiltlessly enjoy a candy bar from time-to-time}.

so – here is my very simple {2-ingredient!} homemade gummy fruit snack recipe – which yields about 200 gummies and the ratio can be adjusted accordingly :

  • 1 cup fruit juice {i usually opt for concord grape}
  • 3 tablespoons gelatin powder

you could add in some honey or agave for sweetness, but i find the concord grape juice to be sweet enough on its own.

sometimes i’ll add in some elderberry syrup for additional health benefits during the cold-season months. Continue reading

{summer’s final moon}

28 Aug

i just never tire of experiencing the ocean… the sight, the smell, the sound… the feeling, the energy all around!

i also never tire of experiencing the moon… equally as much wonderful energy to behold!

i went down to the shore over the weekend for some {much needed} vitamin sea and to admire and enjoy the ocean and the full moon. by the time i got to the beach, the moon was just coming up over the horizon… and some hazy clouds initially obstructed the view.

still… breathtaking, right?!

it wasn’t long before the moon peeked out of the ombre sky and shared her beauty with us one again, in her final appearance of summer.

i walked around for a good hour or so, gazing in wanderlust as the moon took place high in the sky, illuminating all it touched…

… listening to the crashing waves, my senses engaged with the salty air, my toes wiggling in the soft sand…

feeling humbled and grateful for all that has been before me and all that is around me now. for all that will be, for all that i am, for all that i have, and for all that i have yet to experience.


{i am a ritualist}

12 Jun

what can i say?! … i am a creature of habit.

i believe i have always been this way, but i don’t believe i have always lived this way…

over the last couple of years i have been particularly adamant about creating a healthy routine in my life… i have found myself purposefully setting intentions of a grounding “ritual” in my daily life from which i could draw strength.

at the very core of those routines and rituals is my desire for overall well-being.

i’m talking about wellness – inside and out – a sense of harmony… and i do believe that all starts within.

the more within myself i look, the more i realize that i absolutely THRIVE in routine. i believe part of that is because i recognize that all living things are in routine… and all living things exist by “obeying” certain laws of nature, many of which we as human beings are more removed from than i would prefer. nature is cyclical, and it is {for the most part} pretty predictable… therefore, nature also thrives in routine.

think about it…

all that to say, the more in touch with nature i’ve become, the more i’ve realized that i am as much a part of nature as nature itself. my body thrives in rhythm and routine, just as nature does.

one of the things i have been wanting to adopt as part of my healthy routine was including a daily vitamin supplement. although i generally eat a very well-balanced healthy diet, i’ve frequently struggled with finding a vitamin supplement that fit my desire for harmony and also fit my standards for well-being… which, i admit, are pretty high. 😉

and so it is with great enthusiasm that i say – I FOUND THAT!

which brings me to my purpose for creating this blogpost… my new best friend :

my ritual vitamins.

these wonderful vitamins came into my life serendipitously… as do most things that are “meant to be.” 🙂

as i said, i had already set the intent of finding a vitamin to add to my daily routine that would give me what i was looking for… an extension of my already healthy lifestyle choices, and SIMPLICITY.

what i love most about ritual is their simplicity. they have taken the guesswork out for us. instead of stuffing a tablet with unnecessary fillers and/or many of the nutrients that come from an already healthy diet, they’ve only included the 9 nutrients that most women lack or are deficient in… basically, it does what i have always believed a vitamin supplement should do… supplement, or as they say – “fill in the gaps”…


the 9 essential nutrients in ritual are :

  • vitamin K2
  • vitamin D3
  • vitamin B12
  • boron
  • iron
  • vitamin E
  • magnesium
  • folate
  • omega-3

so, instead of buying upwards of 4 or 5 bottles of different supplements, many of which include unnecessary fillers, you get all you need in 2 daily capsules. part of the allure for me is that it truly epitomizes the concept of “less is more.”

another reason i love ritual is the transparency – literally and figuratively speaking. the capsules are literally see-through… and the company is transparent by allowing the consumer to trace the source of each ingredient on their website.

ritual vitamins are made for women. they are non-gmo, vegan, gluten-free, sugar-free, and the company was founded by a woman. these vitamins are designed specifically for women. for one dollar a day, you can invest in your health by supporting an outstanding company that is truly revolutionizing the vitamin industry. plus, you get bioavailable nutrients that help you look and feel your best.

i have chosen to be an ambassador for this incredible brand because i believe in their mission and i am an advocate for voting with your dollars, as in putting your money where it matters. the $30 a month investment is one that provides a wealth of health.

please visit this link to start your ritual today : food and foto loves ritual

and stay tuned for my personal review on how this vitamin supplement has affected my overall well-being.


 

{gracefully coffee roasters}

8 May

i have this on again/off again thing with coffee.

mostly, we’re on.

i love coffee, and i especially love espresso! but sometimes, i don’t like the effects of the caffeine associated with coffee and espresso. and drinking decaf just doesn’t appeal to me… nor does it have the same complex flavour {in my opinion}, which is the main reason i love to drink coffee.

i prefer dark roasts for the robust flavour and lower{ish} caffeine content, and i drink it with a {generous} dash of heavy cream. when i worked as a barista, i would sip on an iced cortado just about every day. over the years, i’ve learned how to strike a balance with it and ultimately listen to my body as to when to be “on” coffee, and when to be “off” it.

do any of you have a similar experience?

anyway, this post is about some super yummy coffee made in small batches by an equally yummy and awesome company : gracefully coffee roasters.

i got this TOTALLY DELICIOUS coffee as a christmas gift last year and i wish i still had some because it was out-of-this world amazing! this particular batch was a medium roast with hints of peanut butter and chocolate. now, i don’t know if it was just the power of suggestion in their awesome marketing description or what – but i’m telling you, that first sip of coffee tasted like a creamy chocolate peanut butter cup.

gracefully coffee roasters are true masters of their craft. one easily gets a sense of how much passion and care they pour into their coffee roasts. they offer monthly subscription boxes so you can try new coffee all the time! they also have yummy tea!

check out their website and show a little love… 😉

{seriously obsessed with spices}

5 Feb

everyone knows i love to cook.

for the most part, i keep it super simple when making meals. and my philosophy is :

quality in = quality out.

in other words – if you start with good ingredients, you generally end with a good meal…

i have only recently begun experimenting with spices in my cooking. i have been collecting spice jars over the last few years, as i was gypsy-ing around the country… and when i settled in a place i feel at home in, i felt super excited to finally display my spice jars.

i received these cool 3-tiered bamboo spice racks as a christmas gift, and i was so eager to get my spice jars out of the cabinet and onto the counter.

it’s the little things, right?!

something about seeing this beautiful rainbow collection of spices just makes me feel so happy inside. and it’s really been fun to experiment with the different aromas/flavours.

of course, in true audrey michelle form, i alphabetized my spices.

here’s what is in my collection :

  • some kind of awesome spice my friend brought me from argentina 
  • all-spice
  • bay leaves
  • celery seed
  • chives
  • cilantro {homegrown and dried}
  • cinnamon
  • comfrey
  • coriander 
  • cumin
  • curry powder
  • dill {homegrown and dried}
  • garlic
  • ginger
  • herbs de province 
  • kelp 
  • lemon peel 
  • marjoram 
  • nutmeg
  • old bay seasoning (can’t live without it)
  • onion
  • oregano 
  • parsley
  • paprika
  • pickling spices
  • rosemary
  • sage
  • sesame seed (black)
  • salt (black)
  • tarragon (LOVE THIS STUFF!)
  • turmeric
  • saffron 
  • vanilla 

 

 

 

 

{foodie friday : vegetarian buffalo cauliflower bites}

2 Feb

i kind of made these by accident… as in, i-got-super-hungry-and-didn’t-have-much-in-the-fridge-to-eat-but-got-creative-and made-these-buffalo-cauliflower-bites-which-accidentally-turned-out-to-be-ahhhmazing!

…and so i just had to share the recipe. these {veggie} buffalo cauliflower bites would make a great game-day snack for superbowl sunday! and they are a great vegetarian alternative to the classic buffalo wing. {i would devour both!}

i was inspired to make this dish because i was scrolling through instagram and spotted a recipe for cauliflower florets that were battered & fried, and served with buffalo sauce and ranch – like a chicken wing! and i was thinking, “that’s probably sooooo delicious!” 

then i remembered that i had frozen riced cauliflower, and i created my own version based on what i had in the fridge…

very simple ingredients : 

  • frozen riced cauliflower
  • chopped celery hearts
  • buffalo sauce {i opt for franks!}
  • ranch dressing {i use brianna’s!}

i began by chopping the celery into approximately 1-inch pieces…

next, i sautéed the cauliflower with a little butter over medium to high heat, adding a little water as i went along to soften the cauliflower a bit more…

then, i added in some buffalo sauce to taste, and cooked until almost al dente…

finally, i scooped some of the cauliflower mixture into the celery bites and drizzled a little ranch dressing on top. it can be a little messy, but that’s what buffalo sauce is all about, right?! 😉

these little buffalo cauliflower bites are soooooo yummy and i will definitely be making them on game-day! it’s always funny to me when i cook something on the fly and it turns out to be my new favourite thing ever.

this was one of those recipes. 🙂


by the way, i didn’t watch one single football game this season, and i could care less about the patriots or the eagles… but it should still be a fun day full of snacks and silliness!

{what’s in my refrigerator}

28 Jan

on sundays i like to do my meal-prepping for the week. i have lots of containers and jars for storing my dry goods as well as my make-ahead meals.

here’s what i created to eat last week :

  • raw spinach salad
  • hard-boiled eggs
  • sautéed veggies for an asian-inspired dish
  • blanched broccoli
  • citrus baked salmon
  • roasted garlic israeli cous-cous
  • my famous mashed potatoes
  • raw celery sticks
  • curried lentils with ham and veggies
  • sauerkraut (not homemade)
  • garlic dill pickles (homegrown and homemade)
  • roasted tomato soup
  • homemade beef bone broth 
  • potstickers (to go with asian dish)
  • turmeric tea w/ coconut milk

do you like to make your meals ahead of time? batch-cooking has been something i’ve adopted into my lifestyle over the last few years and it’s really helped me save money and keep my diet in check.

{homemade soap}

24 Jan

i made soap for christmas gifts last year. it’s so fun to make! the soap block, which i got from michaels, was made with mango and shea butter – super moisturizing! these soaps create a nice, rich lather. they would also be perfect for a bubble bath!

i made a few different kinds :

  • fragrance-free oatmeal 
  • orange cinammon w/ rose petal flakes
  • lavender oatmeal
  • lavender rose 
  • orange peppermint

people go nuts over the soap whenever i give it as a gift. 🙂


have you ever made your own soap?!

 

{snowy tessellation}

19 Jan

i remember this being an assignment in one of my classes during college… creating a photographic tessellation.

at the time, it seemed so difficult… but today i have a different understanding of the digital composite images. when i was a photography student, the digital / social media world had not yet become what it is today… and a lot of my colleagues and i were not too keen on the idea of switching from film photography to digital photography. we were purists in love with the romance of black and white film photography and ansel adams’ zone system… and we also thought it was lame and pointless to do anything digital. it took a lot of convincing from my professors to get me to invest in a digital camera… but i finally {begrudgingly} bought one just before graduation. another hilarious truth – when i purchased my first apple laptop, they asked if i wanted to add built-in wifi and i remember being like, “ppffttt, why would i need that?!

ha! – it’s wild to think about how much has changed in such a short time.

anyway, i think this snowy tessellation turned out pretty cool – what say you?!

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