HEY Y’ALL! HAPPY HOLIDAYS!
you can now buy some of my homemade goodies at this link : YUM!
please contact me with any questions or concerns or to directly place your order.
your support means everything!

HEY Y’ALL! HAPPY HOLIDAYS!
you can now buy some of my homemade goodies at this link : YUM!
please contact me with any questions or concerns or to directly place your order.
your support means everything!

as many of you already know, i am sometimes referred to as “sally salad” because well… as the kids are saying these days, IYKYK. 😛
i created this big salad a couple weeks ago for a gathering and people often comment on how good my salads are. to be honest, i’m actually not sure why haha. it could be because of the dressing i use {it’s kind of a trade secret but i don’t gate-keep – so feel free to comment or ask}. that said, what i feel may be the case, is that i put a lot of love into food that I prepare/cook. it is truly a love language for me. it’s like – being in the kitchen is one of the only ways i feel i have any sort of control most of the time. i get to create on my own terms, in my own way, with my own rules, on my own time. and i deeply love that… especially in todays world. but also, i truly do enjoy sharing food with others and so i tend to believe that people can feel that when they eat the food i make. it’s a beautiful thing, really.
so anyway here’s a pretty salad i recently made 🙂

starts with a bed of super crispy romaine lettuce… with cucumbers, tomatoes, olives, carrots, celery, sweet onions, fresh parsley. sometimes i like to add cabbage or artichokes… or in this case, i did add a little heat with some peperoncinos. always finished with my favourite champagne vinaigrette. very much the epitome of “eat the rainbow” 🙂
nom nom!
how silly is it that i had never made chicken cutlets before yesterday?! haha. my best friend and i were talking about this the other day and was asking how i should prepare them. i did a lot of research and took his advice, but ultimately added my own little flair to it 😉
and basically it doesn’t matter that i had never made them before or that i was making it up as i went along… because when i finally made them, they were AHH-mazing!
after pounding out some already-thinly-sliced chicken breasts…



i created a seasoned flour/egg mixture/parmesan breadcrumb dredging station…


fried in some coconut oil… then i finished them in the air fryer for a perfect crisp… and dusted with parmigiano reggiano…


finally, dressed the cutlets with an arugula salad doused in meyer lemon and olive oil…
OH MY WORD! so good!!!
#nomnom!
this has quickly become one of my new favourite staples in the food and foto kitchen! what is your favourite way to enjoy chicken cutlets?!?!
i’m a little late posting this, considering the season is over now. but this is one of my favourite things of ALL TIME! and i was so excited this year when i was able to get my hands on not only one but TWO yellow watermelons! the first time was from a dear friend who shared her CSA {community supported agriculture} box with me when she was on vacation. and the second time was randomly at an amish market – both times were locally-grown, which makes this foodie super happy.





i was thinking the other day about how many farms there are where i live… i literally drive through so many of them on a daily basis, all within 30 minutes in any direction. and i love knowing where my food comes from. seeing the actual field where this watermelon was grown is SO COOL and i believe it makes it taste better! 🙂
the farmer i spoke to about this watermelon said they even grow orange watermelons! so next year i have to make sure to look out for that! i would love to get a red, orange, and yellow and compare them side-by-side.
for me, yellow watermelon has a slightly different taste and texture. it’s hard to explain but i prefer yellow over red. if you have a chance to get your hands on one, i guarantee you won’t be disappointed.
they are usually in season and available in late july or early august… nom nom!

happy farmer audrey 🙂
have you ever had yellow watermelon? i truly hope one year i can try to grow my own!
dill is one of my favourite herbs and it is very easy to grow!
and check out how pretty it looks when harvested in this stage – 😀

this simple concept will definitely remain a new staple in the food and foto kitchen!
as many of you already know, i love to eat my veggies! specifically – lettuce! one of my nicknames is “sally salad” because i’m always the one that brings the salad to any gathering or potluck. 🙂
i also love snacks. and there’s something about eating lettuce this way that makes it feel more like a snack. simply cut the lettuce into little chunks and dip it in your favourite dressing. i used romaine lettuce hearts and ranch dressing… but sometimes i like to mix it up with french dressing or caesar, or a mix… it’s just fun to eat and something different, and it’s nice and refreshing on these super hot summer days!
and the crunch is the best part!


#nomnom
well i’m just full of firsts in 2024! especially in the kitchen!
recently, i randomly decided to make my own reuben sandwich at home. it is most certainly my all-time favourite sammy! there was a glorious place in denver called masterpiece delicatessen and they made THE BEST reuben sandwich! {recently found out they closed, bummer!} and since then, i’ve been trying to find a place that creates one in the same way… alas – to no avail, i have yet to.
BUT! – as usual, when i can’t find what i want, i try to make it myself. and i feel like i was able to artfully recreate this specialty in my own kitchen, and i must’ve eaten one every day for like a week – haha!
complete with homemade russian-style {aka thousand island} dressing and homemade saurkraut! 🙂



this totally hit the spot… perfectly toasted marble rye bread, superbly savory pastrami {sliced thin and stacked high, of course}, delightfully melty swiss cheese, crunchy and punchy {and gut-healthy} sauerkraut, and slightly sweet tangy russian dressing… *chef’s kiss*
what’s there not to love?!
nom nom!
this was one of my favourite sessions ever! mister LT was just so much fun to work with. he was immediately confident and comfortable in front of the camera, and he made it so easy on me while i had the privilege of playing behind the lense. those are my favourite type of sessions!
he is a very talented singer and artist and overall awesome human being! i am so thankful we met!
here are some of my favourite images from our morning in the brisk january air…
{p.s. – how handsome is he?!}











this is the time of year when my diet always starts to change a bit… the transition between summer into autumn, the temps cooling off (although – we are expecting temps close to the 80’s again this week!) so i find myself craving different types of foods… on the precipice of being ready for soups and squashes, but also wanting less “light” dishes like salads, etc. (although – i still eat a salad every day!)
this is one of my favourite in-between meals. i’m calling it “deconstructed sushi” 😀
i love sushi in general… but i had also been trying to find ways to satisfy the craving at home without breaking the bank. i saw something like this on a social media platform and i decided to try it. it’s basically all of the ingredients in sushi, but without the rolling mat. 😉

simply mix all the ingredients together – rice (cooking hack : buy the par-cooked bags so you can heat them up with ease!), imitation crab meat, avocado, cucumber, spicy mayo, sesame seeds… nom nom!


serve with nori sheets like a little sushi taco!


furthermore – i sometimes eat nori or seaweed by the handfuls, just on its own… it’s kind of a (not-so) guilty pleasure 🙂 also, maybe it’s because i’m basically a mermaid?! i could eat seafood of any kind every day!
what’s your favourite kind of sushi?!

it’s been too rainy here to see the moon lately, so i’m sharing a picture i captured with my iPhone from the blue moon last month. 🙂
i recently had the utmost pleasure of fotographing these lovely humans on a warm sunny summer evening here in my hometown.
these two are so adorable!! my cousin {the handsome fellow} and his bride-to-be {the gorgeous lady} were so much fun to put my camera in front of! they were so laid-back and open and authentic. which, as we know, makes for the most wonderful images! it makes my job as a fotographer so easy and allows me to be fully immersed in the moment. when my “subjects” trust me and know they can just interact and be themselves, it offers space for me to do what i can do best –
CAPTURE INTIMATE & AUTHENTIC MOMENTS! 🙂 ❤
here are a few of my favourites from this special day!
i love you both dearly! ❤ ❤ ❤
















p.s. – can’t wait for some baby pics!!! 😀
happy birthday, mama! ❤

i miss you so much! ❤
i miss you more as i get older – ardently, i just want to be able to take you to lunch or bring you flowers or treat us to a pedicure or meet for coffee or go for a walk or call you on the phone and complain about something that in the grand scheme of things is/was probably irrelevant or unnecessary but you would make it feel that much more important because you loved me so much and everything i cared about mattered to you. i also wish i could call you to talk about the hard things, too… and i just know you’d give the best advice and offer the best most loving support. i wish i could hear you say my name even just one more time.
not a day goes by that i don’t think about you… your love, your heart, your spirit, your mind, your energy, your humour, your kindness, your gentle nature, your hair, your eyes, your hands, your scent, your voice… the list goes on and on.i
i remember you had a tender and fragile heart of gold. i remember you could play the piano with such grace and ease. i remember you could read sheet music like it was a language to you… even songs you had never even heard before… if it was in front of you, you could read it and play it as if you’d been playing it forever! {anything by phil collins always comes to mind!} i remember it also was so crucial to you to teach us music – it was written in your soul. i remember you making funny faces on long car rides to entertain us… we called it the “bear face.” i remember you did this silly thing with your hand to crack me open and make me giggle when i was being stubborn or ornery. i remember you constantly encouraged me to write and to be creative {SO many days spent rearranging the furniture without asking you, and you would come home and praise me for it anyway!} i remember before you passed away, you sweetly requested to be buried with one of my stories that you had laminated and wire-bound for me. i remember you taught me how to use a typewriter and now i can type almost 90-words-per-minute on a computer. i remember nothing was as important to you as your children. i remember your favourite meal was stuffed shells {maybe i should make that today?!} i remember you were soft-spoken and understated, but also incredibly tenacious and resilient. i remember people noticed you, even though you didn’t want the attention. i remember that everyone remembers you. i remember that you left a remarkable impression on everyone you engaged with. i remember you had a quiet strength that i feel has been instilled in me because of you.
i remember that your very loving spirit and energy and influence are still present here, helping me every day to be better… and you leave me pennies… and you reconnect me with and/or bring people into my life that also remember you… those who share you with me… with whom i relate, connect, and learn from… and even those that never had the privilege of knowing you… the mothers in my life that give me motherly love… that accept me and honor me and show up for me… those who have “adopted me” ❤ !!!
{*** LP, PL, SJ – shout out to you… you know who you are, and i’m forever thankful to and for you! ***}
when someone compliments me in just about any way, i pretty much always say – “i got it from my mama.”
and another thing! — why does my cat remind me of you?! ha! one of my fondest memories since you’ve been gone is when we threw you a birthday tea party! i would love to do that for you again. the older i get, the more i look like you. lately, i keep my hair short – which i personally like for lots of reasons, but also mostly because it makes me look more like you. last week, i was treated to a dinner out for the first time in a long time, and i carried your denim purse with me… it’s so 80’s and it’s so fabulous! {still can’t believe all the fashion stuff eventually circles back around – haha!} there are lots of things that were yours that i kept for many years and eventually let go of… but some things i held on to, and i love that you find ways to remind me that you’re still with me, and within me. most of that comes with an intangible feeling in my heart and not from material things. ohhh, how i am continuouilsy so thankful for that!
i am so thankful that you were and are my mom and that i am your daughter! i will continue to celebrate you and all that you did and all that you showed me and all the ways i am like you! i love you, judi.
to my readers : thank you for having the space to allow me share these very personal and intimate thoughts about my beloved mom on this special day. thank you to those of you that have been on this journey with me all of these years. thank you to those who reach out and show me love through your thoughts, words, and actions.
to all of you : love the ones you love with all the love you have. always and forever…
it’s that time of year again – HARVEST SEASON!
it seems like everything is producing right now! in my garden, i have lots of herbs as well as tomatoes and cucumbers, which are slow-growing but i’m ok with that…
and at the farmers’ markets, the selections are vast! corn, peaches, berries, melons, tomatoes, onions, cucumbers, squash, garlic… and cabbage! {and the list goes on!}

i am fascinated by the insides of vegetables… especially cabbage! isn’t it just so cool?! the way they grow and form… all those layers and intricate patterns… just so cool!! divine design. 😀
this particular cabbage was so tender!


i chopped up the cabbage, then added it to a super hot cast iron pan with a little bacon fat and diced vidalia onions. after searing for a couple of minutes, i added some water to the pan and covered it to let the liquid absorb and steam slightly… about 6 minutes, stirring once or twice.
{p.s. – how cute is my little pot handle cover – it’s a kitty!}

finally, i served it up with a filet of fish and… nom nom! 🙂
do you like cabbage? what are some of your favourite ways to prepare it?