HEY Y’ALL! HAPPY HOLIDAYS!
you can now buy some of my homemade goodies at this link : YUM!
please contact me with any questions or concerns or to directly place your order.
your support means everything!

HEY Y’ALL! HAPPY HOLIDAYS!
you can now buy some of my homemade goodies at this link : YUM!
please contact me with any questions or concerns or to directly place your order.
your support means everything!

as many of you already know, i am sometimes referred to as “sally salad” because well… as the kids are saying these days, IYKYK. 😛
i created this big salad a couple weeks ago for a gathering and people often comment on how good my salads are. to be honest, i’m actually not sure why haha. it could be because of the dressing i use {it’s kind of a trade secret but i don’t gate-keep – so feel free to comment or ask}. that said, what i feel may be the case, is that i put a lot of love into food that I prepare/cook. it is truly a love language for me. it’s like – being in the kitchen is one of the only ways i feel i have any sort of control most of the time. i get to create on my own terms, in my own way, with my own rules, on my own time. and i deeply love that… especially in todays world. but also, i truly do enjoy sharing food with others and so i tend to believe that people can feel that when they eat the food i make. it’s a beautiful thing, really.
so anyway here’s a pretty salad i recently made 🙂

starts with a bed of super crispy romaine lettuce… with cucumbers, tomatoes, olives, carrots, celery, sweet onions, fresh parsley. sometimes i like to add cabbage or artichokes… or in this case, i did add a little heat with some peperoncinos. always finished with my favourite champagne vinaigrette. very much the epitome of “eat the rainbow” 🙂
nom nom!
it’s kinda silly for me to say that i actually took these fotographs last year around this time. and due to a busy and unpredictable work/life mode, i never got around to sharing them on my blog. until now! 🙂
this is my sweet cousin and his sweet new bride and their adorably sweet baby girl. they married last fall and i had the honour of being their engagement fotographer. i also had the privilege of attending their wedding. i adore them both and if you remember – i also got to do some baby bump pics! 🙂
so without further ado, here are some of my favourite images from their engagement session! ❤
i am just LOVING the spring sunset warmish coolish yummy evening light!


















this is the one they chose for their wedding announcement
I LOVE YOU SO MUCH, D & M & M!
how silly is it that i had never made chicken cutlets before yesterday?! haha. my best friend and i were talking about this the other day and was asking how i should prepare them. i did a lot of research and took his advice, but ultimately added my own little flair to it 😉
and basically it doesn’t matter that i had never made them before or that i was making it up as i went along… because when i finally made them, they were AHH-mazing!
after pounding out some already-thinly-sliced chicken breasts…



i created a seasoned flour/egg mixture/parmesan breadcrumb dredging station…


fried in some coconut oil… then i finished them in the air fryer for a perfect crisp… and dusted with parmigiano reggiano…


finally, dressed the cutlets with an arugula salad doused in meyer lemon and olive oil…
OH MY WORD! so good!!!
#nomnom!
this has quickly become one of my new favourite staples in the food and foto kitchen! what is your favourite way to enjoy chicken cutlets?!?!
wow, how has another year gone by so quickly?! (and almost a whole month already!?)
i had every intention of blogging recently and i have sat down several times to do so, but something seemed to get in the way every time. so here i am, trying again. making it happen this time.
as i look outside my window, i am seeing fluffy little puffy flakes of snow fall all around my apartment and neighbourhood. this is probably our 3rd or 4th snowfall this year, thus far. admittedly, i don’t love nor hate it. i just deeply prefer not to drive in it. that said, it has its beauty and charm.
how was your 2024? how are you feeling about 2025? are you the kind of person that celebrates the new year or is it just another day for you? do you make resolutions? do you fall asleep early? do you plan, make changes, start over, etc? For me, the older i get, the less i care about New Years Eve / New Years Day. I get why we celebrate it and all, but it’s quite specifically just another day. i alway say this – i can make changes at any given point of any given day. like on a random tuesday in august, i can just consciously decide to do or not do anything i want. i don’t need to be glutenous for 6 weeks, then promise to clean up my diet drastically overnight. i don’t need to be a lazy slacker for the entire year and then expect to suddenly want make the effort to be in better shape on january 1. ya know what i mean?!
it’s easy to give power to an event, like New Years Day, instead of really focusing on an overall balance. that’s usually been my keyword or phrase or mantra throughout my life :
BALANCE!
as many of you probably know, i am not big on “diets” or “trends” because (i do firmly believe) the best recipe for health is a little bit of everything… well, kinda – in moderation.
i digress.
what is something you are looking forward to? what is something you are thankful for? what is something you’d like to change? and how can you show yourself grace in the process of all of this? these are questions i tend to ask myself during the New Year. and they are also questions i tend to ask myself almost every day. i feel like it’s important to carry the “idea” of the new year throughout the entire year. if the events that have transpired since 2020 should’ve taught us anything, it’s that things can almost quite literally change overnight. whether that be by our own decision or by outside convincing forces is irrelevant. much of what we experience in life is out of our control, but i do very much believe that we still have power over our own lives and choices. particularly in how we treat others. i always aim to be more kind, understanding, patient, honest, and loving.
anyway – here’s one of my favourite recent images to get the new year at food and foto dot com started!

i’m a little late posting this, considering the season is over now. but this is one of my favourite things of ALL TIME! and i was so excited this year when i was able to get my hands on not only one but TWO yellow watermelons! the first time was from a dear friend who shared her CSA {community supported agriculture} box with me when she was on vacation. and the second time was randomly at an amish market – both times were locally-grown, which makes this foodie super happy.





i was thinking the other day about how many farms there are where i live… i literally drive through so many of them on a daily basis, all within 30 minutes in any direction. and i love knowing where my food comes from. seeing the actual field where this watermelon was grown is SO COOL and i believe it makes it taste better! 🙂
the farmer i spoke to about this watermelon said they even grow orange watermelons! so next year i have to make sure to look out for that! i would love to get a red, orange, and yellow and compare them side-by-side.
for me, yellow watermelon has a slightly different taste and texture. it’s hard to explain but i prefer yellow over red. if you have a chance to get your hands on one, i guarantee you won’t be disappointed.
they are usually in season and available in late july or early august… nom nom!

happy farmer audrey 🙂
have you ever had yellow watermelon? i truly hope one year i can try to grow my own!
dill is one of my favourite herbs and it is very easy to grow!
and check out how pretty it looks when harvested in this stage – 😀

this simple concept will definitely remain a new staple in the food and foto kitchen!
as many of you already know, i love to eat my veggies! specifically – lettuce! one of my nicknames is “sally salad” because i’m always the one that brings the salad to any gathering or potluck. 🙂
i also love snacks. and there’s something about eating lettuce this way that makes it feel more like a snack. simply cut the lettuce into little chunks and dip it in your favourite dressing. i used romaine lettuce hearts and ranch dressing… but sometimes i like to mix it up with french dressing or caesar, or a mix… it’s just fun to eat and something different, and it’s nice and refreshing on these super hot summer days!
and the crunch is the best part!


#nomnom
well i’m just full of firsts in 2024! especially in the kitchen!
recently, i randomly decided to make my own reuben sandwich at home. it is most certainly my all-time favourite sammy! there was a glorious place in denver called masterpiece delicatessen and they made THE BEST reuben sandwich! {recently found out they closed, bummer!} and since then, i’ve been trying to find a place that creates one in the same way… alas – to no avail, i have yet to.
BUT! – as usual, when i can’t find what i want, i try to make it myself. and i feel like i was able to artfully recreate this specialty in my own kitchen, and i must’ve eaten one every day for like a week – haha!
complete with homemade russian-style {aka thousand island} dressing and homemade saurkraut! 🙂



this totally hit the spot… perfectly toasted marble rye bread, superbly savory pastrami {sliced thin and stacked high, of course}, delightfully melty swiss cheese, crunchy and punchy {and gut-healthy} sauerkraut, and slightly sweet tangy russian dressing… *chef’s kiss*
what’s there not to love?!
nom nom!
this is another first…
first time i ever tried making this dish from scratch. and possibly the first time i have ever eaten this dish.
a friend of mine came to visit last year and i asked him what his favourite meal was so that i could cook it for him.. and he was quick to respond :
“pad thai”
and i was just a wee-bit nervous because i had never made anything like that before. but – i sought out a recipe through the magic of the internet, and then i gathered the ingredients and followed the recipe and it ended up being pretty delicious! i love the loads of flavour from this well-known dish. AND – it’s actually pretty healthy!


this was one of my favourite sessions ever! mister LT was just so much fun to work with. he was immediately confident and comfortable in front of the camera, and he made it so easy on me while i had the privilege of playing behind the lense. those are my favourite type of sessions!
he is a very talented singer and artist and overall awesome human being! i am so thankful we met!
here are some of my favourite images from our morning in the brisk january air…
{p.s. – how handsome is he?!}











baby, it’s cold outside!

oh, and it’s national AUDREY day! 😉

hehe 😉


and the holly tree sure looks pretty in the snow!




happy new year!