Archive | February, 2013

{thirsty thursday} — vitamix juice w/ grapefruit, spinach, and apples

28 Feb

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super healthy drink with fiber, vitamin c, iron, calcium, antioxidants, and loads of other goodness!

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– frozen mixed berries

– whole apple {honeycrisp is my pick, seeds and stems included}

– baby spinach

– grapefruit

– grape juice

– orange juice

– almond milk

and i always add in a little protein powder and ground flax seeds.

then let the amazing vitamix do its thing – amaze.

{whatever wednesday} — spencer the snowman

27 Feb

i mean, what else do you do with 16 inches of snow?!

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i gotta say – it was fun to act like an 8-year old again.  and listen, it’s not quite as easy as i remember to make one of these frosty friends!

have a great day! 🙂

{travel tuesday} — train rides

26 Feb

i miss train rides…

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the sound of the tracks…

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the views from the window…

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the sway of the cars…

{meatless monday} — a very delicious repost

25 Feb

i was super lazy this weekend – we got about 14 inches of snow here in colorado.  all i have been doing is eating comfort food and watching a felicity marathon.  so i admit i didn’t prepare a meatless monday recipe for today… though, i really want to make some of these soon…

i’ve posted about these yummy zucchini pizza strips before… but i’ve been craving them, so i wanted to {re}share… they are SO GOOD!

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{foto friday} — little messages from the big apple

22 Feb

i’ve been missing new york a lot lately.

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i always loved that new york city had a publication with my initials on it 🙂 {notice the stuck-on gum to the left}

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these are all over lower manhattan…

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{thirsty thursday} — vitamix juice with pears, grapes, and spinach

21 Feb

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i just love the colour!

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fresh, organic, wholesome ingredients – nothing wasted… Continue reading

{whatever wednesday} — my favourite testimonial

20 Feb

a friend of mine posted some testimonials on her blog recently… and a couple of them were so touching that it got me thinking about just how much of a difference it makes for me as an artist when someone truly appreciates what it is i do.  we ALL feel that way, no doubt – about whatever it is we do that people notice, appreciate, and respect.

the more i fine-tune what it is i am best at and the more i discover who i sincerely am, the more i realize that when we are ALL able to truly be ourselves, with no judgement or fear of rejection, the more we can ALL do what we do best and be mutually respected, appreciated, and noticed for it.

having said all that, i was inspired to share my favourite testimonial someone once wrote for me.  i had the pleasure of working with this lovely man on a brisk fall romp through lower manhattan.  we shot over 500 photos and about a dozen wardrobe changes in 3 hours.  david homyk is a true gentleman, a doll.  hilarious and charming, open and endearing.  we worked on several images for an online magazine story about david’s music.  he has since gone on to do such amazing things with his career and i am just honoured to have had the pleasure of creating some amazing editorial portraits with him.  and i mean, it’s not just because he’s a total babe :

David Homyk

“leave it to audrey, she is a master at capturing the authenticity of the moment where the human spirit is available in its entirety…”

david homyk, singer/songwriter/model/actor, new york city Continue reading

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