Archive | 8:00 am

{thirsty thursday} — ch-ch-ch-chia… drink?!

14 Feb

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happy thirsty thursday!  oh, and valentine’s day…

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remember this?!

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well this is the same stuff!

they are chia seeds. 

these tiny amazing protein-packed seeds are full of awesome nutrients including fiber, antioxidants, and heart-healthy omega-3.  and while they make excellent “pet plants,” they also make fun drinks when added to liquid!

you may have started to notice chia drinks pop up all around your favourite health food stores. you can purchase the seeds in bulk or in packages online and i know you can pick them up at whole foods market. Continue reading

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