yeah, try saying that five times fast 🙂
have you ever seen such a thing?! Â Continue reading
spaghetti squash primavera
21 Apr
i must say, this is quickly becoming my new favourite go-to vegan dish. loaded with flavour and super light yet filling. Â packed with vitamins and healthy nutrients. Continue reading
wild seasonal halibut and fresh steamed artichokes
20 Apr
preface : this is one wordy/lengthy post!!! 🙂
i really love to eat in season, as often as possible.  apparently, it is halibut season.  i will admit that i miss living on the east coast simply for the amazing seafood selection.  as someone who doesn’t eat a lot of meat, fish has always been a great source of protein for me and besides all that, i just love it – anything from the ocean, really! Continue reading
veggie platter featuring tomato and mushroom quinoa
17 Apr
this entire meal is actually vegan – well, the butter is not.  🙂  but if you wanted to use this delicious stuff, it could be. Continue reading
flower power brunch with creamed asparagus toast
15 Apr
that’s one long title.
this recipe was inspired from pinterest.  i love stumbling upon fun things like this – the flower eggs, i mean.  the creamed asparagus was an original recipe i braved without having any idea how it would taste… Continue reading
forkless chicken tortilla salad
14 Apr
it was friday night and i didn’t feel like cooking much. Â funny how that happens – still took a good 20 minutes to prepare this – ha! Continue reading
sweet potato falafel pitas
13 Apr
this dish was inspired because i love falafel and i didn’t want my sweet potato to go bad… nothing bothers me more than wasting food. Continue reading
malt frittata
11 Apr
the name for this dish came to me when i was trying to type out all the ingredients.
– mushroom
– asparagus
– leek
– tomato
– MALT 🙂  malt frittata – that’s what i’m calling this dish, since i created it 🙂 Continue reading
cheesy polenta black bean salad
10 Apr
sure, that’s a good title for this concoction – haha.
i wanted to use up the polenta i had in the fridge from earlier this week, so i made this dish around that.  as i mentioned before, i am all about ‘”the pile” lately – kind of like a salad – some stuff is cold, some is cooked or warm… it’s my new thing i guess.  my roommate always asks, “is this an audrey creation or did you find this recipe somewhere?”  when i said, “i just made this up.” his response was, “you’re so creative in the kitchen!”  that makes me smile! 🙂 Continue reading
another non-traditional holiday dinner
9 Apr
so, even though i don’t really celebrate holidays anymore, i still love to eat the foods associated with each holiday… or at least make up some sweet variation of my own for that particular holiday. for example, i totally made a corned beef and cabbage type meal for st. paddy’s day with shoestring potatoes instead of mashed potatoes.  and oh boy, you should’ve seen me on new years day…  i had the entire day’s meals planned from the moment we woke up.  i was determined to create good energy in this home by starting our meals off right in the new year.  so far, so good. 🙂 Continue reading
BhealthT
7 Apr
haha. Â i’m a dork. Â for two reasons, among many…
1. i thought i wouldn’t blog again this week.
2. the headline title is my play on words slash attempt to be clever and cute when i name my dishes. Â i mean, i don’t want to be like, “bacon lettuce tomato” Â BORING! Continue reading
cheap and effective kitchen must-haves
6 Apr
so with it being a holiday weekend and all, i’m not sure i’ll get to cooking much over the next few days but i like to have a blog 2-3 times a week, so i thought maybe i’d talk about two of my favourite kitchen cleaning items. Continue reading
polenta surprise
4 Apr
it seems that with every blog i do, i forget a step or omit something {unintentionally or otherwise} and for this i am sorry. Â i will get better in the future. Â in this case, i forgot to photograph the zucchini… Continue reading
what audrey’s cooking
2 Apr
just a few of the items i stocked my pantry and refrigerator with this month… Continue reading
seafood sunday
1 Apr
   
as i’ve mentioned, i’m not on any kind of diet nor do i often say, “i don’t eat that” {unless it’s overly-processed ickiness} — i try to live by the general rule of “everything in moderation.” Â i’m what i like to call an “intuitive eater”… more on that in the future… Continue reading
forbidden colours
28 Mar
i couldn’t think of a clever name for this dish, so i just made that silly title because i’m featuring forbidden rice and it’s full of colour. Â so there.
i’m not sure how available forbidden rice is, but of course you can find it at whole foods market. what i love about it is the flavour. Â it’s unique in that it is kind of sweet and of course i think it’s super cool that it’s purple!! Â {almost black – it cooks up purple!} Continue reading
autumn lentils in spring veggies
27 Mar
spring has sprung here in colorado! Â my garden is sprouting like crazy, the sun has been shining for a week straight, and i’ve seen people in flip flops already! Â i love it. Continue reading
quinoa patty benedict
25 Mar
who says you can’t have a little fun with your food on the weekends?!
i’m all about rewarding yourself — or perhaps a better way of saying it is listening to your body. Continue reading
sesame portobellos topped with asparagus slaw
24 Mar
i’ve been thinking about this blog a lot lately. Â i am kind of pouring my heart and soul into it, really. i am so beyond passionate about good food and it’s because over the years, i’ve filled my brain with as much information as possible when it comes to the subject. Â and, being around the goodness all the time helps. Continue reading
i am audrey michelle
i am a minimalist
