Archive | January, 2023

{savory split-pea soup}

19 Jan

this is a dish that i find myself craving during cold winter months. it is full of healthy protein and fiber, it is super comforting, and it is loaded with flavour. this can be made vegetarian or even vegan, but i added some ham to mine and simmered in my home-made chicken bone broth. it is so simply delicious!

savory split-pea soup…


 

i used a dried soup mix that i had in the pantry with split green and yellow peas, red lentils, dehydrated veggies, and a spice blend. i also used about equal parts homemade broth/water and seasoned to taste. i didn’t use a lot of extra spices in this soup because i honestly just love the flavour of the peas after they’ve been simmering in the broth and with the ham and hints from the bacon fat permeating throughout. although i did add in some dried parsley and of course S&P.

you could easily just use dried split peas for this recipe, and add in whatever veggies you want, chopped or frozen… typically a mirepoix mix provides the most aromatics, and that is my go-to. 

i sautéed a diced onion in some bacon fat {i know!} until tender, then i deglazed with a little white wine vinegar… {typically i would use a dry white wine but i didn’t have any at the time.}

to the stock pan, i added the liquid mixture of about 2 quarts chicken broth and 2 quarts water and brought to a boil, then added in about 2 cups of the split pea mixture. i cooked the peas down for about 15 minutes on high heat, tossed in some ham, then simmered on low-medium heat until i found the consistency i wanted…about another 30 minutes.

i added in some diced ham at the last minute, because it was already cooked and thinly sliced… then simmered again on low for an additional 5-10 minutes. this made about 3-4 quarts of soup in total. i shared some with a friend and also canned a couple of pints for the future.

it totally hit the spot! i have been eating it for 2 days and will probably have some more tonight! it’s also one of those soups that gets better the next day! 🙂

before and after 🙂


nom nom, slurp slurp.

{happy holidays and happy new year!}

5 Jan

greetings!

happy holidays and happy new year! {also – happy mercury retrograde for all you astrology fans out there!}

i hope you all are doing well! also, i wanted to welcome my new readers to this tiny little space on the world wide web. thank you for taking time to subscribe and follow along – i truly hope you enjoy the time you spend here at food and foto dot com.

as a personal goal, i am working to post new blogs at least once or twice a month… but ideally, my aim is to post once a week. as usual, you can expect the topics to include all things food and foto related – as well as the great outdoors, cool people and places, occasional astrology jargon, and general musings/ramblings from yours truly.

for example : 

even though our temps have been in the mid 50s all week, this morning i was thinking about the weather and how i really never liked winter… this became particularly true when i lived in the high country in colorado and worked at 12,000 feet elevation {brrrr!}. i don’t enjoy the cold, although i do know that some people really do! the winter season is just not my favourite. however, i have recently learned to embrace each season for different reasons.

as humans, we are just as much a part of nature as nature itself. i sometimes feel we have really lost that connection and we often forget that we, too, have seasons. whether it be the “aging” process, or a relationship, or a job, or relocating/moving, or any other variables in life, we all go through seasons. and i believe that the winter season is a time to relax, reflect, and regain strength for spring. it’s a time to hibernate and go within, and most importantly – a time to REST!

personally, i {now} enjoy the downtime that winter has to offer more than I ever did in the past. of course – a lot has changed in my life which has offered me new perspective on this time of year… but nevertheless, i have certainly learned to embrace this season in a different way. plus, {in true introvert form} i enjoy working on a lot of puzzles this time of year – one of my favourite hobbies. 😉

also, i am not really big on “resolutions” – but i did make a short list of things i want to do more of this year. that includes :

  • practice my piano/keyboard
  • learn how to use {and use!} my sewing machine
  • spend less time on social media and more time on my blog
  • grow a vegetable and flower garden closer to my home
  • get back into my exercise routine
  • volunteer somewhere in my local community
  • welcome more ways to sell my greeting cards

do you have any resolutions or goals this year?

 

 

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