yep, that says pale lager. i had beer, too!! 🙂
so, this was my first “solid” meal after my cleanse. this was the first grain and/or legume i had in 7 days! so weird. hard to believe i made it through that cleanse. the middle ground was definitely the hardest, but today i feel great! i also did a ton of “other” cleansing last night to include a calcium bentonite clay mask, mustard seed bath, sage-smudging, and meditation by candlelight and incense. i literally feel anew today. it’s a weird space to be in, actually. i’m not entirely sure what the next step is. kind of a void, if you will. but it’s not a negative thing. it’s just that i feel so fresh and new and it’s like i want to reinvent myself and the world around me… i can’t help but think of one of my favourite bloggers when i say that – it’s like i want to create a new mantra for my life… and so i will.
today it started with gratitude, snuggles from my kitty, yoga {this video is similar to my morning practice – also what got me started doing yoga!}, and a detox tea.
last night for dinner, this is what went down : Continue reading
food & foto 