welp, so far so good. 18 hours into my cleanse and i actually feel pretty decent… sleepy, but decent.
here are the colourful things i came home with today :
a few organic produce items for the cleanse :
– cabbage
– peppers
– celery
– carrots
– peaches
– avocados
– strawberries
– sunchokes
– english peas
– black plums
– kiwi
and the list goes on…
i had no anticipations of feeling lousy, as i do typically eat this kind of food anyway. the real key for me was avoiding the coffee, alcohol, and that occasional entire bag of late july dude ranch tortilla chips. oh man, those sound good right now… Continue reading
food & foto 