Tag Archives: colourful cleanse

audrey michelle’s colourful DIY cleanse – DAY #2

17 Jul

alright.  here we are.  my roommate and his friend are drinking a nice cold hefeweizen in the room downstairs, and i’m sitting here next to my homemade soda water.  *ahem*  and i’m okay with that… actually, i really am. as much as i love my brewskies, i realize that the ones i like to enjoy would and do keep me pretty much couch-bound for the remainder of the evening. mmmm, la fin du monde

it’s odd how my energy levels have shifted.  i’m definitely having a harder time in the morning “waking up” and i tend to get my energy after around 2 p.m., where i’d normally be tired.  it’s interesting.  i kind of like it.  especially since i work at night, or will be again once my vacation is over.

okay, so here’s how day 2 went : Continue reading

audrey michelle’s colourful DIY cleanse – DAY #1

16 Jul

welp, so far so good.  18 hours into my cleanse and i actually feel pretty decent… sleepy, but decent.

here are the colourful things i came home with today :

a few organic produce items for the cleanse :

– cabbage

– peppers

– celery

– carrots

– peaches

– avocados

– strawberries

– sunchokes

– english peas

– black plums

– kiwi

and the list goes on…

i had no anticipations of feeling lousy, as i do typically eat this kind of food anyway.  the real key for me was avoiding the coffee, alcohol, and that occasional entire bag of late july dude ranch tortilla chips.  oh man, those sound good right now… Continue reading

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