{a week of vitamix smoothies – day five : strawberries, blueberries, mangos, vanilla ice cream}

30 Aug

mangostrawblueberryvanilla-3

it’s magenta!

this one should be like, the official “food and foto” smoothie… right?! 😉

mangostrawblueberryvanilla-1

– fresh strawberries

– frozen blueberries

– frozen mango

– apple juice

– splash of grape juice

– squeeze of honey

– vanilla {coconut} ice cream

mangostrawblueberryvanilla-2

i decided to try the ice cream since it was in my freezer anyway, and i had run out of regular coconut milk. i try to limit my dairy intake overall… i admit it’s tough because i LOVE cheese!!!!!  so i substitute where i can in other ways.  like with this smoothie, i used coconut milk ice cream 🙂

mangostrawblueberryvanilla-3

this was SUPER good… and was more rich than other smoothies i’ve made, probably because of the ice cream.  it’s good to mix it up sometimes, yanno?!  variety is the spice of life, right?!

drink the rainbow!

😉

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