{a week of vitamix smoothies – day four : blueberries, spinach, dates, orange juice}

29 Aug


this one was definitely green… albeit an odd shade…

tasted great, though!


– frozen blueberries

– frozen raspberries

– fresh spinach

– 2 pitted dates {could substitute honey or agave}

– lots of orange juice

– few splashes almond milk


i usually use more “milk” than juice, but i wanted to switch it up this time….


i bought a TON of blueberries on a one-day sale and froze them. when they are in season, they still taste great, but the freezing process zaps some of the sweetness.  the dates really help sweeten without overpowering.

drink the rainbow! 😀

4 Responses to “{a week of vitamix smoothies – day four : blueberries, spinach, dates, orange juice}”

  1. Pacific Merchants August 29, 2013 at 11:27 am #

    You’re right, that IS an odd green. My smoothie today was Spinach, cucumber, zucchini, tangerine, peach, and flaxseed. SO good.


    • cooking with audrey August 31, 2013 at 11:20 am #

      very cool. i have started adding in other veggies, recently… took me a while 😉


  2. Chocolate Covered Race Medals August 29, 2013 at 11:35 am #

    What an unexpected color for everything you squeezed in there!


  3. cooking with audrey August 29, 2013 at 11:39 am #

    yeah… i’m starting to think the flax seeds make the difference. i don’t really measure, i just toss some in… sometimes it’s more than others 😉


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