28 | August | 2013 | food & foto

Archive | 8:00 am

{a week of vitamix smoothies – day three : bananas, blueberries, flax seeds, coconut milk}

yep…

– frozen blueberries

– frozen banana chunks

– flax seeds

– coconut milk

– 1 pitted date or teaspoon honey to sweeten {optional}

…that’s it.

kept this one SUPER SIMPLE.

and what a lovely colour, i must say!

drink the rainbow! 😀