{a week of vitamix smoothies – day three : bananas, blueberries, flax seeds, coconut milk}

28 Aug

bluebananaflaxalmond-3

 

yep…

bluebananaflaxalmond-1

– frozen blueberries

– frozen banana chunks

– flax seeds

– coconut milk

– 1 pitted date or teaspoon honey to sweeten {optional}

…that’s it.

bluebananaflaxalmond-2

kept this one SUPER SIMPLE.

bluebananaflaxalmond-3

and what a lovely colour, i must say!

drink the rainbow! 😀

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