Archive | 8:00 am

{a week of vitamix smoothies – day four : blueberries, spinach, dates, orange juice}

29 Aug

almmilkflaxspinachblue-3

this one was definitely green… albeit an odd shade…

tasted great, though!

almmilkflaxspinachblue-1

– frozen blueberries

– frozen raspberries

– fresh spinach

– 2 pitted dates {could substitute honey or agave}

– lots of orange juice

– few splashes almond milk

almmilkflaxspinachblue-2

i usually use more “milk” than juice, but i wanted to switch it up this time….

almmilkflaxspinachblue-3

i bought a TON of blueberries on a one-day sale and froze them. when they are in season, they still taste great, but the freezing process zaps some of the sweetness. Β the dates really help sweeten without overpowering.

drink the rainbow! πŸ˜€