how is everyone doing? i hope your week is off to a beautiful start. i have been feeling SO GOOD with the change in seasons rapidly approaching, and the evening light sticking around longer. i just feel so much better when spring gets here. i do believe i sometimes feel “SAD” – you know, “Seasonal Affective Disorder” – that is a definite real thing. it was so dark and cold this winter {especially for colorado} and i struggled on some days to even get out of bed.
i received an email recently, asking if i wanted to participate in a new campaign on a new site that is dedicated to offering simple information regarding all things health-related. i tend to be a little hesitant with stuff like that, but after researching the company, i realized that it falls in line with my own values and so i was happy to connect with them.
american recall center is running a campaign titled “who is your health hero?” and i’ve been asked to write a post about just that. so, here we go…
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this is where the second part of my blogpost title comes in – i am my own health hero.
food & foto 