Archive | 5:00 am

{exploring new produce : radicchio}

18 Mar

as you may have noticed – i like to try new things.  and there was this one particular vegetable i had been wanting to try for a while now – radicchio. i knew it had to be good for us – just look at all that colour!

saladofdiffcolour-1

when i did a little research on this interesting-looking chicory, i discovered that it may actually help insomnia.  and – as you may recall, i battle with that from time to time… eating intuitively has become such a way of life for me, that i notice i’ll crave things i need and not even realize it. how awesome is that?! our bodies are so incredible! Continue reading

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