well folks, unfortunately i haven’t been feeling so great over the last few days… aches, pains, watery-eyes, stuffy-nose, sore-throat, the whole {nasty} bit… it’s okay, i will patiently let it run its course… but what better way to cure what ails me than to drink some colour…
MAGENTA, in this case 🙂
– frozen mixed berries {about 1/4 cup}
– orange juice {about 1/2 cup}
– 1/2 fresh pear or apple, cut in half
– 1/2 large boiled red beet {could also do raw}
– 2 or 3 pitted dates {one of my favourite go-to sweetners}
– splash of almond or coconut milk
– squeeze of lemon or lime
– filtered water
i heart the vitamix. you just throw this all in and crank it on high until well-blended. then drink, enjoy, and watch your skin glow and your system restore itself!
have a great weekend! i’ll be taking mine nice and easy…
food & foto 