{whatever wednesday} — a gentle reminder…

17 Oct

a sweet message from my morning yogi tea – “let your heart guide you”  — and this is why i drink yogi tea… it tastes amazing, they use organic ingredients, AND – they leave you little reminders for your spirit.

i am especially grateful for my morning tea today… and for all the love the universe showers me with.  sometimes it’s hard to hear/feel your heart clearly speak to you amidst all the noise of every day life.  but if you quiet the mind, and {as my spiritual guru would say} crack that chest open and inhale – it’s amazing how much love will flow right through you.  i’m not saying it’s easy, i’m saying it takes lots of practice.  the heart is the 4th chakra, right smack in the middle.  it is the most neutral of our chakras.  it is neutral because it has no opinion, it just is.  the heart is the center, and it only knows love – and love has no opposite, it just IS.  it accepts, it forgives, it doesn’t hold on, and it is free. so be good to you heart, and listen to it more – tell the brain to take the backseat… your heart got this!

and i – i believe in the power of love.

and ya’ll should, too! because… we ARE love.


10 Responses to “{whatever wednesday} — a gentle reminder…”

  1. avocadoandbasil October 17, 2012 at 10:07 am #

    Love it!


  2. anthony0358 October 17, 2012 at 10:08 am #

    awesome advice


  3. aspiringimagesbyrachel October 17, 2012 at 10:13 am #

    Wanna know something else wonderful about Yogi tea? You can turn the boxes into DIY gift boxes. Totally adorable!



    • cooking with audrey October 17, 2012 at 10:29 am #

      OMG, i LOVE IT!!! i had no idea and i’m SO glad you commented, thank you for taking time to share that with me. i’ll never toss another yogi tea box again! well, i never threw them out, i’d recycle them 🙂

      thanks for stopping by!


      • aspiringimagesbyrachel October 18, 2012 at 10:02 am #

        I loved the timing as well because I read that blog post the day before I read yours, so it was still fresh in my mind. I am so glad you liked it! 🙂


  4. Linda Willows October 17, 2012 at 11:15 am #

    just beautifully said, graciously offered…with such love and open heart as well!


  5. mylifeisthebestlife October 17, 2012 at 12:17 pm #

    I love it!
    I’m going to make some tea right now, although all I have is the Traditional Medicinals Organic Raspberry leaf tea…


    • cooking with audrey October 17, 2012 at 12:29 pm #

      i was just talking about that tea the other day. TM is great tea!!! i just chose yogi this time for some reason… i switch it up between the two. and raspberry leaf may make bob marley want to come out!! haha

      love you.


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