this has been on the menu for a few weeks now. eventually i’ll switch it up and try new things. but i have had a lot going on in my life as of late – however, i believe the dust is finally starting to settle. and no, i don’t have measurements for you – i just wing it! 🙂 i try to use all organic products, as well… for many reasons. i ought to write a blog on organics soon…
– frozen strawberries
– frozen blackberries
– frozen cherries
– fresh kale or spinach
– 1/2 banana {a whole one takes over the flavour!}
– 1/2 pear {seeds included}
– a few dates {pitted}
– orange juice
– grape juice
– almond milk
– raw protein powder {this is my favourite}
– flax seeds
– maca root powder {a smidge – stuff is potent!}
throw it all in that amazing vitamix machine on high and blend for about a minute – the consistency is so awesome with the vitamix! i highly recommend investing in one. it’s totally worth it! i can’t wait to experiment more with other things like soups and nut butters… !
SLAINTE!
food & foto 