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{meatless monday} — an easy make-ahead meal : rainbow rice

28 Jan

greetings, you faithful readers, you.  and thanks for reading 🙂

here’s a great make-ahead meal that keeps well in the fridge – one you can take to lunch during the week or add to your plate at dinner time. nutritious, colourful, and budget-friendly – that’s quite a trifecta!


rainbow rice – because it’s so colourful 🙂


– about a cup wild rice, rinsed

– 3 small zucchini, chopped

– 3 small bell peppers, chopped Continue reading

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