Archive | 9:00 am

{thirsty thursday – peach chia lemonade}

27 Jun


this may look a little bizarre to you if you’ve never heard of chia drinks… but it seems to me like they are all the rage these days…


you remember chia seeds?! “the pottery that grows” — ch-ch-ch-chia! haha – anyway, this is the same stuff.


it’s good on salads, in smoothies, etc.

chia seeds congeal when mixed with liquid, so they create this interesting and fun texture that i just love – but i admit not everyone does 🙂  the best part is chia seeds are loaded with fiber and protein as well as naturally-occuring good-for-you-in-so-many-ways omegas 3 and 6.  they’re kind of a wonderfood – the aztecs just loved chia seeds!

and i do too! 🙂 Continue reading

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