this one is SUPER yum and i just love the colour!!! another great post-workout drink!
– frozen mangos {about 1/4 cup}
– frozen pineapple {about 1/4 cup}
– frozen bananas {about 1/4 cup}
– coconut milk {about 1 cup}
– splash of orange juice
– handful of fresh spinach
– a couple pitted dates
– sprinkle in some golden flax seeds
i’ve somehow almost got it down to a magical science now- that whatever i put in my vitamix makes *just enough* for this glass jar i drink out of {which i believe is about 12 ounces}:
isn’t that colour awesome?!?!
food & foto 