Archive | 9:34 am

{meatless mondays : rainbow quinoa w/ volcanic garlic and heirloom tomatoes}

29 Jul

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quinoa dishes are great for many reasons.  one thing i love about them is they are great served hot or cold.  quinoa is a wonderful source of protein and it is even a complete protein which means it contains all 9 essential amino acids.  this makes it particularly good for vegans or vegetarians.  i also love quinoa because i find it sustains my active body for a good while.

rainbowquinoavolcanogarlic-1

i whipped up a quick batch to take to lunch for a few days using my amazing volcanic garlic, 1/2 a sweet onion, and 1 medium beautiful heirloom tomato.   Continue reading

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