quinoa dishes are great for many reasons. one thing i love about them is they are great served hot or cold. quinoa is a wonderful source of protein and it is even a complete protein which means it contains all 9 essential amino acids. this makes it particularly good for vegans or vegetarians. i also love quinoa because i find it sustains my active body for a good while.
i whipped up a quick batch to take to lunch for a few days using my amazing volcanic garlic, 1/2 a sweet onion, and 1 medium beautiful heirloom tomato. Continue reading