{thirsty thursday – aloe juice}

do you know how amazing aloe vera is?! do a little research and find out for yourself how many benefits there are from drinking this incredible stuff!

i’ve been drinking it to help with hydration and skin ailments.  i just mix mine with some apple juice since it’s a little bitter on its own.  it was suggested to me to buy the “inner fillet” part of the aloe – for a few reasons including the fact that it is easier to digest.

i drink 2 ounces in juice twice a day and it just makes me feel good knowing i’m drinking something so good for my body.  here are a few key benefits from drinking aloe {which by the way, you can also totally throw in your smoothies, dan! – you’re welcome ;)} :

– supports digestion

– anti-microbial, anti-bacterial, anti-viral, anti-fungal

– helps reduce inflammation

– natural weight loss aid

– great for the skin!

Tags: aloe juice, aloe vera, alternative medicine, drinks, food, health, healthy, natural cures, natural medicine